#teamkaboam

[poweredbyeggwhites]

Congrats on the contest win 💪😘 #Repost @shannon_nicole99 ・・・ Shoulders on a Friday 💪🏼💪🏼💪🏼💪🏼 thanks again @liquidmuscle for the amazing stock and wicked hat. If you haven't tried #liquidmuscle you need to. Total #gamechanger !! __ DRINK. COOK. BAKE. __ #fit #fitness #fitnessjourney #girlswholift #girlswithmuscle #hamont #hamilton #thehammer #ticats #hamiltontigercats #ticatnation #ontariofit #ontariomuscle #8weeksout #opabikini #teamkaboam #trainlikeagirl #noexcuses #noexcusemoms #momswholift #hamiltonfitness #liquidmusclelifestyle #lqmnutrition #drinkcookbake #liquidmusclerocks

[fitdontgiveafuck-blog]

Back at it today! Hit back and shoulders .. Even did some cardio! Amazing how much better I already feel post show energy wise and strength wise with my first workout back .. Maybe it's just the @fusionbodybuilding stack I have here 😏 #fusionbodybuilding #fusionfam #purplek #purplekreps #trainpastthepain #teamkaboam #kaboam

[girlbeef]

#girlbeef #Repost @jodiboam ・・・ Posing practice tonight... It actually winded me every set I'm so tired this week 😳. Huffed and puffed through tonight's session lol. But highs and lows are part of prep... I'm on a few days low again but I know it's a phase and will pass soon! Focusing on progress and loving the process, no matter what! Working with @dorian_hamilton has been amazing so far, and we have 4 weeks left to bring in the details 👊👊 presentation is everything!! #teamkaboam #heavydtraining #bodybuilding #womensphysique #girlswithmuscle #shelifts #trainpastthepain #trainharderthanme #4weeksout #fusionbodybuilding #fusionfam

[girlbeef]

#Repost @jodiboam ・・・ Leg day... And for once in my YouTube history I'm putting together a full leg training video for you all. I never ever ever wear shorts to train, and never ever wanna film legs since they are my weakness. But hey, proud of my progress so thought I'd film some just for you 😜. Full video coming soon. #heavydtraining #trainharderthanme #trainpastthepain #fusionfam #fusionbodybuilding #teamkaboam #contestprep #showprep #shelifts #girlswithmuscle #girlswholift #ifbb #womensphysique #5weeksout

[girlbeef]

#girlbeef #Repost @jodiboam ・・・ Another challenge from the weekend. So much more difficult trying it on the P-Bars compared to just the floor. When I get my own home gym one day.. All this stuff will be included 😜. #expo #fusionbodybuilding #fusionfam #girlswithmuscle #girlswholift #trainpastthepain #teamkaboam #calisthenics #shelifts #ifbb #cbbf

[girlbeef]

#girlbeef #Repost @jodiboam ・・・ Always playing around at the calisthenics booths at every expo. I love this stuff 💪😜 too bad I failed at the muscle up. One day I'll get it easy 👊👊 @toprosupershow @aroundtheopa @world_calisthenics_org #trainpastthepain #fusionbodybuilding #fusionfam #teamkaboam #girlswholift #girlswithmuscle #ifbb #contestprep #shelifts #wpd