Wow - go give her a follow!!! #RestingBenchface repost from @sincerelysherine ・・・ *QUICK UPDATE* Still sick as a dog but recovering. Second time hitting 405 again and I am very thankful and blessed for all the POSITIVE vibes I had going today . It's easy to pretend to know it all . To pretend that everything in a training cycle is perfect. To pretend there are no hiccups and no this isn't a motivational caption it's to put things into perspective so people can get a crystal clear picture . . . . My training hasn't been perfect , with each cycle I faced a new struggle and a shit load of excuses , but won an old battle . Prs aren't just given on random occasions they are earned by 1. Knowing the right timing , 2. Being patient , 3. Finding something to drive you . Personally I don't give a shit what anyone says, if you don't have anything to drive you before picking up that much weight you are L Y I N G . It's not easy and mentally I've learned to be calm before my lifts but aggressive with the battle which I have been judged for and yes made fun of because I am straight up RAW and monsterish when I lift . HOWEVER my progress is respected because it's not just talk, I am open about showing my progress and who I am as a lifter because I am not subjected to fit in nor should any lifter in this sport because being true to whoever the hell it is you are is golden not just in powerlifting but life period . @gaglionestrength #longlivethechief #2017arnoldclassic #5weeksout #deadliftface #apemanstrong #GWPL