"How should we pose" let's just stand here awkwardly 😂 I've mentioned this guy on the regular, and he's normally the person filming lifting heavy stuff, but that is where he likes to be...behind the camera. I just want to give him a huge shout out because he deserves it more than I can even express. When I first put my name in the @stcfit box at the gym, I immediately wanted to take it back. I thought having a PT would be a waste of time and money, and my mum having such a negative experience with her PT at another Goodlife put me off, so when Tam contacted me, I was going to be difficult. I tried to be a hard sell. We had a meeting, then a trial session...and I decided, well let's give it 2 months...see how it goes. Well it's been almost 9 months and the results speak for themselves. He has put up with my smart arse comments, my tantrums, my calorie deficit enraged breakdowns and my sappy emo messages that reasonable this shout out. He is selfless, passionate and so dedicated to seeing his clients achieve. Thank you so much for being by my side Tam. You've helped me not only get stronger, more knowledgeable and to find my passion for health and fitness....but you've also given me so much confidence in achieving my goals and taught me to be kinder to myself. 2017 together has been a blast, let's make 2018 even better and best believe it, when I'm in that cage, it's going to be in a big part because of you. If you want a dynamite PT, @tamvibes is your man! . . . . . #teamtam #stcfit #personaltraining #strength #goodlife #pt #fitness #health #training #thankful #team #brickhouse #trainer #gainz #lifting #conditioning #backstage #humble #dynamite #mentor #passion #dedication #coach #selfcare #bts #journey #weightloss #progress #goals #feeltheburn (at Nspire HQ)
