Jan 24, 2017
Sleep, exercise and a plant-based diet is the fountain of youth, according to telomere research. Full article here: http://www.huffingtonpost.com/entry/58868c0be4b08f5134b623d7 #vegan #health #telemeres
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Sleep, exercise and a plant-based diet is the fountain of youth, according to telomere research. Full article here: http://www.huffingtonpost.com/entry/58868c0be4b08f5134b623d7 #vegan #health #telemeres
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For thousands of years, man has searched for the mythical Fountain of Youth, a spring that is said to restore the beauty and youth of anyone who comes in contact with its mysterious water. Of cours...
What exactly are Telomeres?
Scientists at the Salk Institute have discovered an on-and-off “switch” in cells that points to a way to encourage healthy cells to keep dividing and generating, for example, new lung or liver tissue — even in old age — and may hold the key to healthy aging.
In our bodies, newly divided cells constantly replenish lungs, skin, liver and other organs. However, most human cells cannot divide indefinitely — with each division, a telomere (a cellular timekeeper at the ends of chromosomes) shortens.
When this timekeeper becomes too short, cells can no longer divide, causing organs and tissues to degenerate, as often happens in old age.
But there is a way around this countdown: some cells produce an enzyme called telomerase, which rebuilds telomeres and allows cells to divide indefinitely. [More here.]
Isagenix Product B Review