thinking a lot about how phrases like
âIâm at capacity, I canât engage [with you] right nowâ / âI donât have the capacity to reconnectâ / âI donât have capacity for more connectionsâ / etc.
âThank you for sharing [your vulnerability]â
âThese are my boundaries, Iâm articulating them so we can better show up and care for each other / be in community with each otherâ
âI want to honour your needs and boundariesâ / âWhat do you need / what are your boundaries?â
âWhatâs bringing you joy these days?â
âI want to be intentional with our plansâ / âIâm setting an intention toâŚâ
âLetâs unpack thatâ / âThereâs a lot to unpack hereâ / etc.
âLetâs practice authenticityâ
âIâm looking for slowness and intentionalityâ
âI want to be mindful ofâŚâ
& other such vocabulary popular in the lexicon of western social justice communities, gentle parenting and nonviolent communication circles, tenderqueer social circles, various new age / woo / healing social spheres, etc etc
just feel like lies, codes, ways of obfuscating and justifying, getting away from really being direct and honest (while ironically purporting to be direct and honest forms of communication), ways to say âwow youâre toxic / oversharing / crossing boundaries / immature / clearly in need of healing / etc, get away from meâ without actually saying it
I need to articulate this more, but I guess it all feels related to my thoughts on liberal boundaries discourse
I do use some of this language too, sometimes, both out of necessity and exposure and habit and whatever, often because it feels like the only way to communicate with all these people who donât even realize how deeply individualistic and alienating this kind of communication is, Iâm not saying itâs always terrible or should never be used or whatever, itâs complicated obviously
but then I have to feel guilty both for using the language when it feels so fake *and* for feeling angry about the language itself since apparently that means Iâm just a terrible person who doesnât believe in boundaries or respect or whatever at all đ
anyway I need to articulate this more & thereâs so much constantly swirling in my head about it but it all feels very very much part of disposability culture, the thing we do not name or talk about enough or properly, all these ways to seem so âevolvedâ and âself-actualizedâ
honestly i would just prefer if you said
âIâm exhausted I canât deal with thisâ
âIâm angry about [xyz], I donât want to talk to you anymoreâ
âyeah I donât trust you, byeâ
âwhy are you oversharing so muchâ / âthatâs too much informationâ / âjust shut up nowâ
âyeah if you do this again Iâm leaving, byeâ
âif you canât communicate in a healthy way then I donât want to talk to youâ
âwhy are you so upset all the time, canât you be happy sometimesâ
âyouâre too chaotic to do things withâ
âthis is too overwhelmingâ
âI donât want to deal with all thatâ
âyouâre overwhelming meâ
âyeah youâre being too real, stop itâ
âthatâs crazy, get away from meâ
âokay whatever but thatâs too much againâ
and, you know, itâs valid (haha) to feel overwhelmed, tired, scared, etc
and I wish we could just say that
instead of inventing all these ways to obfuscate and act like weâre so âin touch with our feelingsâ when we are really, really not