Tendonitis hurting bad today🫠🥲 so I'm using a pain relieving patch...🫥
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Tendonitis hurting bad today🫠🥲 so I'm using a pain relieving patch...🫥
Unpopular opinion but scrollbars should be visible enough to see, and big enough to click on.
I realize that many developers assume everyone can use scrollwheels, but I used them for several months and it has taken several years for the tendons in my right hand to heal.
the current understanding of how tendons respond to loading, unloading, ageing and injury
A muscle contract, transfers load across the tendon into the attachment to another bone on the other side of a joint, sometimes across 2 joints. There can be a mechanical flaw/injury in the muscle or tendon, or the joint, if inflamed, can neurologically inhibit that muscle-tendon team. The journal abstract has a nice diagram looking at the potential cellular and molecular changes at the tendon interval. "Here we review the current understanding of how tendons respond to loading, unloading, ageing and injury from cellular, molecular and mechanical points of view. "- S. Peter Magnusson, Michael Kjaer
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP275450
Antonee Robinson’s USMNT absence due to tendinopathy
Antonee Robinson’s absence from March’s CONCACAF Nations League window has now been revealed. Robinson announced via his Instagram that he has continued to deal with tendinopathy for parts of the current season. The U.S. men’s national team star left back was originally announced to Mauricio Pochettino’s roster but was forced to withdraw ahead of tonight’s semifinal vs. Panama. Tendinopathy is…
Many sports-related injuries are tendon related, including lateral epicondylitis, rotator cuff tendinopathy, plantar fasciitis, and Achilles Tendinosis. Researchers found that Prolotherapy effectively treated all those conditions. https://www.drfields.com/articles/regenerative-orthopedics/do-overuse-injuries-have-you-sidelined/
Peewee knuckle brace from weenie hut jr’s
Okay I feel like I cannot write this email without sounding 1) pathetic 2) oversharing medical info, or, 3) sounding disingenuous?? But here's what I'm working with:
"Dear [REDACTED],
I hope you're well!
I'm emailing you because, after having my first shift yesterday at [REDACTED], I've unfortunately been experiencing concerning pain and inflammation in my forearms.
When I applied for the position, and through the entire interview process, this was not yet an issue for me. However, during the two weeks preceding finals week, I developed disabling pain (and inflammation) in my forearms, wrists, and right hand.
After a course of steroids things seemed much better, so I did not think I would be unable to perform duties required at [REDACTED]. During the shift yesterday afternoon, however, the heavy lifting and manual labor were apparently enough to aggravate my injury.
I've already had to drop my summer classes, as my doctor recommends I aggravate the injuries as little as possible (of course, its impossible to completely forego usage of one's hands altogether). I chose to keep working at [REDACTED] as my one thing I would still do despite the injury this summer, thinking that twice a week for four hours would hopefully not be too much stress for the injury.
It seems I was wrong. It's clear that continuing will deteriorate my physical health and delay any ability to recover.
I'm genuinely devastated and frustrated; I'm also incredibly sorry for the inconvenience this may cause you.
I already learned so much yesterday, and it only made me want to involve myself at [REDACTED] more. But, at the same time, it's clear that I medically cannot do that at this time. No matter how eager and interested I am, I am physically incapable without causing myself pervasive, chronic pain and potential permanent injury (or one that requires surgery, if possible).
I have asked my primary care physician to write a letter I can forward to you; I will make sure you have it ASAP.
I cannot stress enough that this decision is not made lightly, and it upsets and frustrates me greatly. But it is clear this injury is worse than I realized, and will likely take months to heal.
I am so grateful I was chosen for the position. Thank you so much again for your time and consideration. Being chosen was absolutely a highlight of my year.
I am looking forward to hearing back from you.
All the best,
[MY NAME]"
This is so rough. If anyone wants to comment with feedback, I'll gladly welcome it. OTL
the pervasive feeling that no one will believe you when you tell them you can't do certain things because your physical disability/disabilities are invisible and sometimes even sound outlandish to the average person. Like, yeah man, I literally can't hold a pencil lately. literally.