#theheartalchemist

[spiritsongreiki]

It’s almost time for Christina Lopes’ live group activation!! If you don’t know who she is check her out @theheartalchemist. These meditations are nothing like anything I’ve ever been a part of before. It is my favourite part of my week right now! The session is amazingly moving, connected, and empowering. You can join this meditation live on YouTube every Saturday at 11 AM Pacific time. Come on and join in! . . . #theheartalchemist #reikilife👐🏻 #spiritsongreiki🎶 #sunshinecoastbc 🐳 (at Gibsons, British Columbia) https://www.instagram.com/p/B_scIixBKH3/?igshid=xjppguhv8jju

[theselfcaremaven]

Never Blame Anyone In Your Life

Manipulators are just about the worst type of people you’ll meet in your life. There’s no escaping them nowadays – sooner or later, you’re g

[theselfcaremaven]

The Do's and Don'ts of Loving Someone With PTSD

"Let me know that you’re in this battle with me and that I’m not going to scare you away."