"Color Therapy" foundation! I don't always feel the pressure to produce original art, but when I do I just color one of the many designs I've already made. It's very therapeutic, giving the mind a chance to decompress and recenter. Just one of the many exercises that I facilitate as a Certificated Life Coach.😎 I'll be putting together a sample video of my courses/classes for those who are interested. Most of my classes and the exercises involved deal with Trauma, but for all ages. And others are fun activities that are both refreshing and revealing. Share and support your local artists, please and thanks!! #Selfknown #sacredgeometryart #mandala #theraputicart #originalart #drawing #foundation #recenter #refreshing #reflection #colortherapy #metaphysicalart #colorpencil #markerart #beautiful #psychedelicart #logooftheday https://www.instagram.com/p/COAiuH2Mvvg/?igshid=12co7ajancm35