Aug 15, 2019
#leadership #summit #thisisrecovery (at Tangier Event & Entertainment Center) https://www.instagram.com/p/B1KxAO0HRC6/?igshid=10zi89w01uohb
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#leadership #summit #thisisrecovery (at Tangier Event & Entertainment Center) https://www.instagram.com/p/B1KxAO0HRC6/?igshid=10zi89w01uohb
Wow, so true! Regrann from @healingcrayons - Today on scuba adventures with your therapist.... So this is an iceberg model of my eating disorder. To outsiders, the tip seemed like the most robust part. Really, though, it was only the outer manifestation of my inner turmoil. Unfortunately, in my first outpatient treatment experience, I only regained weight. I was young (15) and did not do any work on those deeper layers. Guess what? My eating disorder drifted in and out of my life for about 2 decades. Much of that time my body “looked normal” but my eating swung around. I struggled with low mood and I chronically felt “less than.” I needed more treatment: medication, therapy with an eating disorder specialist and sessions with an intuitive eating informed EDRD. I am so grateful that I continued my recovery. Investing in myself...imagine that! #antidiet #bodypositive #intuitiveeating #effyourdiet #edrecovery #thisisrecovery #eatingdisorderrecovery - #regrann
Regrann from @healingcrayons - Don’t let “healthism” sneak into your self-care! Our culture conflates self-care with dieting. For women, in particular, it seems that self care gets pigeon holed as something that impacts the physical. So everything from clean eating to rigorous exercise to facials and manicures are acceptable forms of self care. Self care isn’t about “prettying” but about replenishing and nurturing yourself. #antidiet #eatingdisorderrecovery #intuitiveeating #effyourdiet #effyourbeautystandards #thisisrecovery - #regrann
🔹New blog post🔹Link in my bio🔹 #IAmWriting #Blog #BeHonest #ThisIsRecovery #BionicStrong #Breathe
🔹Recovery is anything, but easy🔹New blog post. Link in my bio🔹 #ProstheticLife #ThisIsRecovery #NotAshamed #MentalHealthAwareness #HarleyTheHip #BionicStrong #BeHonest
🔹I am enough🔹 * * * * #MentalHealthAwareness #May #NotAshamed #BeHonest #ThisIsRecovery #ProstheticLife
As much as I would have loved to go out this evening... I had to say no and go to the gym instead. The importance of my mental and physical recovery has become a huge priority and I need to stay on track! My workout was perfect and so relaxing! 💪🏾💪🏾 #WelcomeToMyLife #ProstheticLife #BionicStrong #HarleyTheHip #LuckyNumber11 #ThisIsRecovery
A little over 2 months post op!! Wahoo! I never thought I'd go through 11 hip surgeries by the time I was 21, but look at me! I am back working both jobs, in rehab twice a week, and also in therapy twice a week. These surgeries have taken a huge toll on me over the last 9 years. Being in recovery, not only physically, but emotionally as well, is a lot; but I am doing it. There is ALWAYS hope. #ThisIsRecovery #BionicStrong #ProstheticLife #LuckyNumber11 #FaithLoveHope