#thrivemkt

[moms4health]

|| NEW BLOG POST || . 🏫 It’s almost time to head back to school which means it it some to pack lunchboxes! . As a mom of four I know the job of packing lunches very well!! My motivation to pack up real food, nutrient dense lunches everyday for them is their health has a HUGE effect on their ability to learn! . When the little ones don’t receive the nutrients they need deficiencies begin to develop. . We as moms can say NO thank you to the grain heavy processed junk made for kids! . Enjoy a great discount code to @thrivemkt in this post!! . . . #moms4healthusa #realfoodkids #thrivemkt #momtomom #schoollunch #lunchbox #lunchbots #kidshealth #guthealth #redmondsrealsalt #healthylunchbox #healthylunch (at Holly Springs, North Carolina) https://www.instagram.com/p/Br76zcMBeuu/?utm_source=ig_tumblr_share&igshid=fz2t9fkbakjo

[moms4health]

📚 LUNCHBOX TIME!! . 🎄 This time of year, when there are many less than optimal treats floating around, it is especially important to keep offering a variety of nutrient dense real food options for the kids! This keeps them satisfied and less likely to overeat junk food. . 👬For the two little elves: LUNCH: 🐄 Grass finished ground beef sloppy joes with veggies (recipe on the blog) 🍚 Sticky white jasmine rice from @traderjoes ❤️Green and black olives 🍊 Clementines OR 🥝 Kiwi . SNACK 🥕 Carrot sticks 🍌 @barnana Organic ridged plantain chips (found on @thrivemkt ) 😊Dried figs stuffed with pecans OR 😊Ginger spice fig granola (recipe coming soon!) . 🌟TIP: wrap those crunchy grain free chips in a plastic bag to keep them from getting soggy inside the @lunchbots ! . . . . . . #moms4healthusa #thrivemkt #grassfedbeef #grainfree #barnana #lunchbox #lunchbots #lunchboxideas #lunch #kidslunchbox #realfoodkids #greatfood #kidsbrainhealth (at Holly Springs, North Carolina) https://www.instagram.com/p/BrDGG2iBiOz/?utm_source=ig_tumblr_share&igshid=b547uix3q11e

[moms4health]

📚 LUNCHBOX TIME!! 🏔 We are back from a great vacation and home to an empty fridge. Here is what I combined to make a simple meal. . 👬For my two hiking buddies: LUNCH: 🐄 Raw A2 yogurt with blueberries, banana and chia seeds OR 🌴 Coconut soaked oats with blueberry, banana and chia seeds 🥥 Coconut flour dark chocolate cookies (with @enjoylifefoods chocolate chips) 🌊 Original @seasnax . SNACK: 🥦 Steamed broccoli with olive oil and @redmondrealsalt 🥕 Raw carrots and bell peppers 🍊 Clementines or 🍎 Apple ❤️Green olives . 👭For my other two hikers SNACK: 🐄Raw A2 yogurt with chia seeds, blueberries and banana . All packed up in the convenient @lunchbots container!! Only one thing to wash and no waste!! . 🔆Check my website to a discount code for @thrivemkt For great prices on all of these healthy snacks!! . . . . . #moms4healthusa #thrivemkt #lunchbox #lunchboxideasforkids #healthylunchbox #kidshealth #grainfree #rawmilk #digestivehealth #brainhealth (at Holly Springs, North Carolina) https://www.instagram.com/p/BqIRqNbBctK/?utm_source=ig_tumblr_share&igshid=11ld4du0cv22q

[moms4health]

Breakfast for my four kiddos! Colorful plates with combinations of favorite foods and not so favorite foods is a great way to encourage your kids to eat real food! It tastes and looks awesome! ❤️Favorites: blueberries, coconut butter (@thrivemkt Brand is my fav!!) and avocado 🤫 Not so favorite: mixed greens I combined the blueberry salad with familiar favorites: 👍 scrambled pastured eggs with kelp flakes 👍 raw cheddar cheese 👍 purple sauerkraut with caraway ✅ TIP: When you try a meal that may not be eaten with kids, always have some way in mind to reuse it. I could reuse the blueberry salad in a smoothie! #moms4healthusa #colorfulfood #realfoodmom #realfoodkids #nutrients #fermentedfoods #thrivemkt #momtips

[moms4health]

Breakfast for my two 7 year olds and two 3 year olds. Amazingly, this is after a blueberry, apple banana Teff and buckwheat muffin (recipe on my blog) and probiotic applesauce “snack”. Yes, they will eat it all. Here is how I built this colorful feast. SMOOTHIE: - Boiled red beets - Dino kale - Naval orange - Frozen strawberries - Leftover Salad: cucumber, bell pepper, tomato, celery, carrot - Fresh ginger Blend all in #myvitamix OATMEAL -Soaked #glutenfree #oats -Banana -Frozen raspberries -Soaked and dried pumpkin and sunflower seeds -Hemp seeds -Toasted #coconutchips with cinnamon EGG PLATE -Two pastured eggs fried in coconut oil with #dulseflakes from #thrivemkt -Leftover fried plantains with #redmondsrealsalt and cinnamon -red pear This took about 20 min to put together. Learn more about my meal prep and planning system on my blog at moms4health.com . . . . #moms4healthusa #kidsbreakfast #toddlermeals #colorfulfood #realfoodplanning #mealprep #momtips #realfoodideas #greatfoodeveryday #healthencouragement

[moms4health]

|| NEW RECIPE POST || ~ Sunbutter Chocolate Chip Cookies~ (Grain, nut and dairy free) Cookies definitely have a place in a kid’s real food nutrient dense diet, if well made with quality ingredients. And, also times well for least negative affect. But, sugar is still sugar. So, use them sparingly in your real food plan. But, when you do, enjoy them thoroughly! Don’t forget to check the bottom of the recipe for a link to Thrive Market. A FREE bag of organic breakfast blend coffee awaits you! 😊 #moms4healthusa #thrivemkt #nutfree #grainfreecookies #grainfree #dairyfree #sunflowerseeds #kidshealth #glutenfreekids #dairyfreekids #nutfreekids #realfoodmom #kidssnacks

[moms4health]

|| NEW RECIPE POST || Berry Banana Muffins with Quinoa and Coconut Flour (Gluten, sweetener and egg free) Muffins are my go to morning snack for my four early risers. I workout in the morning but sometimes the kids get up before I finish...starving, of course. But, I have a plan! A lovely little muffin is always thawed and ready to tide them over until breakfast. Check out these little gems...they are virtually crumb free! 😁 #moms4healthusa #eggfreemuffins #veganmuffins #glutenfreekids #bakeathome #healthykids #thrivemkt

[moms4health]

|| NEW BLOG POST || Here is another lunchbox post! This one is chicken fajitas with a veggie sauté. Check out what my first graders are eating! #moms4health #firstgradelunchbox #lunchbox #sietefoods #thrivemkt #wholefoods #realfoodkids #jerfkids #gardenveggies