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Repost by @mihalydobroka ——— PASS THE 31 JO #TKChallenge by @tamashii.kokoro Join to this great movement and let's practice this Jo form originally created by O-sensei Morihei Ueshiba. #aikido #aikikai #aikijo #weapontraining #practiceinthepark #martialats #budo #thebudolife #motivation #staypositive https://www.instagram.com/p/CC9bqE6pcBn/?igshid=1tr1ofa6kv66w
Repost by @aikidoshinjukai ——— Full video Aikido Shinju-Kai Facebook. #TKchallenge @tamashii.kokoro . . . . . . . . #aikido #aikikai #aikidoaikikai #aikidoka #aikidoshinjukai #tamashiikokoro #budo #thebudolife #iaido #kendo #suburi https://www.instagram.com/p/CB1yrs-poSK/?igshid=ocxg71mwglvs
Repost by @tamashii.kokoro ——— Passing Around The World. We see you passing the 31 Jo Kata #TKChallenge around 👀 Keep passing the jo and stay active with your aikido buddies! Let's spread positivity & inspire many more together ⭐ . . Do tag us at @tamashii.kokoro and #TKChallenge show us how you are living #thebudolife wherever you are! . . . . . . . (Did you notice something new by Tamashii Kokoro? 😊 #comingsoon) #thebudolife #tamashiikokoro #tkchallenge #budo #budoka #aikido #aikidoka #aikikai #martialarts #femalemartialartist #girlpower #women #fitness #fitnesswear #fitnessroutine #japaneseart #stayactive #stayhealthy #staypositive #合氣道 #武道 #31jokata #modernmartialartist https://www.instagram.com/p/CAsvBJJpSMt/?igshid=16a73lxa1rcga
Repost by @mihalydobroka ——— PASS THE 31 JO #TKChallenge by @tamashii.kokoro Join to this great movement and let's practice this Jo form originally created by O-sensei Morihei Ueshiba. #aikido #aikikai #aikijo #weapontraining #practiceinthepark #martialats #budo #thebudolife #motivation #staypositive https://www.instagram.com/p/CAddvBupPEA/?igshid=m4tmfr90yd68
Repost by @aikidoshinjukai ——— Full video Aikido Shinju-Kai Facebook. #TKchallenge @tamashii.kokoro . . . . . . . . #aikido #aikikai #aikidoaikikai #aikidoka #aikidoshinjukai #tamashiikokoro #budo #thebudolife #iaido #kendo #suburi https://www.instagram.com/p/CAbEOYZJ3tD/?igshid=qxzyt4hwjglq
Repost by @mihalydobroka ——— Shikodachi (四股立 Horse Stance) is great to strengthen the lower body.Get your posture right! Have you done it today? #stayfit #stayhealthy #staypositive Challenge your limit #TKChallenge #aikido #aikikiai #tmashiikokoro #shikodachi #marialarts #budo #thebudolife #motivation #合気道 https://www.instagram.com/p/B_91hEMpsI8/?igshid=1wrg6tvy0hp4c
