#tlsjumpstart

[thoughtslovehugs]

Fat burning Week 2, 22 Jan to 28 Jan Weight: 42.76kg ➡️ 41.34kg ➡️ 42.04kg➡️ 41.83kg BMI: 19 ➡️ 18.4 ➡️ 18.7➡️ 18.6 Fat: 21.3% ➡️ 19.4% ➡️ 20.4%➡️ 20.1% Visceral fat: 2 ➡️ 1.5 ➡️ 1.5 ➡️ 1.5 Water: 55.6% ➡️ 56.5% ➡️ 56.1%➡️ 56.2% LBM: 33.66 ➡️ 33.31 ➡️ 33.48➡️ 33.43 Body Age: 23 #28daysofweightloss #ssurprisess #tifalternatives #findyourfit #tlsjumpstart #tlsjournal #fatburning #28dayschallenge #weightmanagement #bodycompositionanalysis #linkinbio https://www.instagram.com/p/CKop7DQHBjz/?igshid=1u03n1b6ex4jw

[thoughtslovehugs]

Fat burning Week 1, 15 Jan to 21 Jan Weight: 42.76kg ➡️ 41.34kg ➡️ 42.04kg BMI: 19 ➡️ 18.4 ➡️ 18.7 Fat: 21.3% ➡️ 19.4% ➡️ 20.4% Visceral fat: 2 ➡️ 1.5 ➡️ 1.5 Water: 55.6% ➡️ 56.5% ➡️ 56.1% LBM: 33.66 ➡️ 33.31 ➡️ 33.48 Body Age: 23 ➡️ 23 ➡️ 23 #28daysofweightloss #ssurprisess #tifalternatives #findyourfit #tlsjumpstart #tlsjournal #fatburning #28dayschallenge #weightmanagement #bodycompositionanalysis https://www.instagram.com/p/CKXy8OynJA1/?igshid=vad9jy9xm35e