asking for recommendations because i think a lot of people who follow this blog also have sensory issues:
i always wear over-ear headphones when i am out of the house, and can't go anywhere without wearing them.
however, i hate active noise cancellation properties because it creates a buzzing feeling in my ears that makes me nauseous and dizzy
additionally, regular ear defenders create a suction feeling over my ears and squeeze my head too much to be able to use them.
both active noise cancellation and regular ear defenders trigger my sensory issues in a way that makes me rip them off my head the second i put them on.
however, regular over-ear headphones don't block enough sound on their own without playing music.
so, this is an open call for ear defenders that don't make the suction feeling over your ears, or, over-ear headphones with decent noise blocking by virtue of them fitting over your ears.
if you have a pair of ear defenders or headphones you have and like, i'd love to know the model name! if not, no worries.