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The food my company fed us for lunch was seriously amazing!! I didn’t get much sleep last night and spent the day learning & connecting then traveling!!! Let’s just say I’m exhausted! Watched my food intake, but enjoyed all that I ate. Got #day16 #21dayfixrealtime #totalbodycardiofix & #10minutefixforabs it’s almost #wednesday which means the week is half over!!! (at Iowa) https://www.instagram.com/p/CjCNkLTusye/?igshid=NGJjMDIxMWI=
Did I eat @crumblcookies and goldfish crackers for breakfast? Yes 100%. Did i say goodbye to my adorable goats? Also yes. Did I kick my ass in workouts today? Definitely yes!! Completed #day13 of #21dayfixrealtime #totalbodycardiofix and snuck in #day1 of #mm100 #cardiomeltdown I’ve done these workouts one other time and I don’t remember them being so intense, but it felt amazing!!! #teambeachbody #shakeology (at Iowa) https://www.instagram.com/p/Ci6itjUuD3v/?igshid=NGJjMDIxMWI=
#happylaborday stayed home and got ready for the week ahead today!! I have my meals packed for tomorrow, kids are clean, all of our clothes are set out and ready!! Hit day 220 in @duolingo #español Got in two workouts @21dayfix #plyofix #totalbodycardiofix I’m definitely looking forward to the week ahead!!! (at Iowa) https://www.instagram.com/p/CiJVJIQOn3x/?igshid=NGJjMDIxMWI=
Awesome day!! Got 2 workouts in, #dirtydozen #totalbodycardiofix AND resisted cupcakes!!! (at Iowa) https://www.instagram.com/p/Ch8rvSXu4Je/?igshid=NGJjMDIxMWI=
#tuesday I stuck to my plan very well, so well I wasn’t really hungry for dinner!!! I still grabbed a quick @premierprotein to get some extra #protein in!!! @21dayfix today’s workout was #totalbodycardiofix dang #surrenders kill me every time!!! (at Iowa) https://www.instagram.com/p/ChpPOJ-Op_j/?igshid=NGJjMDIxMWI=
I definitely #killedit today!! #feelingproud #feelingaccomplished #thefirstdayisthehardest #totalbodycardiofix @21dayfix @beachbodyperformance I had all the things today, trying to only be as sore as I have to be… #energize #hydrate #recovery #recharge I’m about out of recharge, but I’m good on all my other goodies!! #callingitaday (at Iowa) https://www.instagram.com/p/ChWBK3hOAvO/?igshid=NGJjMDIxMWI=
#day16 I went over on two macros and can’t seem to get enough protein in still, but I got close today!!! Rocked the hell out of my workout #21dayfixrealtime #totalbodycardiofix #10minuteabs #surrendersarethedevil @macoutnutrition @morgan_zyiagirl @tngrgurich (at Iowa) https://www.instagram.com/p/CbtjMATuMPn/?utm_medium=tumblr
#day1 completed!! #workout #21dayfixrealtime #totalbodycardiofix @macoutnutrition so far so good on feeling full, and focused!! Went a bit over my carbs, but otherwise great first day!!! https://www.instagram.com/p/CbG_surOBiM/?utm_medium=tumblr
