Intervals on wet pavement this morning and 30 minutes of heat training before dinner. I am still not a fan of saunas. When do I start getting acclimated? #KeepMovingForward #CancerActive #TrainingForDeathValley #Intervals #OssumSports #BoneheadRunning #BoneheadCoaching (at Black Mountain, North Carolina) https://www.instagram.com/p/CQuTeAehpvC/?utm_medium=tumblr















