The harder I work The luckier I get The harder I work The richer I get The harder I work The Greater my Success!!! Let me take you guys back in time, ( 15 years ago) At the beginning of my bodybuilding career, there were no fancy gyms and equipments, but dungeon gyms here in #chennai. There were times when me and my training partner @murtuzabb would get the keys of the gym before its open for public and spend three hours - training legs. YES 3 F#CK#NG hours. countless sets of squats, leg press, hack squats and donkey raises till we fall down. After the workout we would hang out in local eating joint and would discuss what we learnt about training and nutrition since last week and that was the building block of our friendship. We both took our bodies to genetic potential but more importantly we are helping others to reach their potential with the best of what we know. Lets come back to TODAY . 90% of bodybuilders walk into the gyms with posh equipments. These guys also workout for three plus hours but spend it all in posting stories and clicking selfies for instagram. countless retakes of exercises in an angle to hide their flaws. . . . The pic you see above is after a complete pec detatchment, torn lats, rear deltoids, triceps and biceps. Still we were grinding it hard and did our thing. My sincere message to todays #gymfreak generation. Your phusiques will progerss by leaps and bounds when you stop using phones on a gym floor. #workout #hardwork #contestprep #legday #gym #phone #selfie #story #chennaifitness #muscle #growth #biglee #coacbiglee #onlinetraining #diet #trainingpartner #lift #coach (at ECR) https://www.instagram.com/p/B2ofRSeh_DO/?igshid=bjfky9iydjqg











