Rp @lara.fraser flexing for the gram 💪🏾💪🏾 with a straight bar skin the cat #rp For someone like me with very little upper body strength, any type of bar reps are challenging - Today @jsbodyworksuk pushed me to do 5 of these somersault reps which in gymnastics is called Skin The Cat. Feeling v. Strong and proud of myself for persevering 💪🙌☺️ #slowandsteadywinstherace . . . . . #fitfam #instafit #livelikeus #trainlikeus #london #kilburnpark #instahealth #fitness #leanmuscle #lifestyleblogger #gymnastics #skinthecat #girlgains #calisthenics #movement #jsbodyworks (at Kilburn Grange Park)












