#trainwithcraig

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During our initial consultation Jeff declared that he wasn't really good at pull-ups, and actually struggled to do 1. I then explained how much I love pull-ups and promised that we would change that. Well I think we hit another benchmark as Jeff banged out 36 total pull-ups during our last session. ( this is his 2nd set total 12 reps). #trainwithCraig #AmplifiedTrainingSolutions #faster #stronger #leaner #FitFam #fitlife #fitness #fitmindedlife #cptnation #myclients #proudtrainer #dothework #teamwork #dothework

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I LOVE the INTENSITY these ladies brought to their workout today!!! The ropes sound like FIREWORKS!!! WHOOO!!! #trainwithCraig #proudtrainer #stronger #faster #leaner #conditioning #dothework #fitness #FitFam #fitlife #realpeople #realresults #showandprove

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"...talent means nothing, while experience, acquired in humility and with hard work, means everything." Patrick Süskind First week of camp is in the books! @iamsupermanmarks and @miggyc90 are true champions. I loved the intensity and drive you both displayed today. @rmcl.429 #TeamMiggy #TeamCruz #TeamHaymon #SupamanMarks #trainwithCraig #professionalboxer #proudtrainer #teamwork #support #Boxing #striveforgreatness #sweetscience #sweetscienceboxing #conditioning #calisthenics #trainhard #wineasy #anybodycangetit #cardio #conditioning #anerobic #explosive #cptnation (at Orange Ave Gym)

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It was a pleasant surprise having @datnigga_tree stop by the gym to pay me a visit. It been over 5 years but it was really nice to catch up and put him through a few rounds. I'm also happy to see how how the boy I once knew has grown to be a Man. #trainwithCraig #amatureboxing #athlete #proudtrainer #professionalboxer #sweetscience #boxinglife #sweetscienceboxing #Boxing #anybodycangetit #cardio #conditioning #calisthenics #trainhard #fitness #FitFam #fitlife #fitmindedlife #cptnation

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I have to take my hat off to Dana. Like clockwork he bears the for Palm Bay to Orlando to workout before he heads into the office. I figures that's at least 2.5 hours of additional sleep. But, is desires are greater than his excuses! And, judging by his results his decision to is paying off grestly! Keep up the AWESOME work Dana! You're an ALLSTAR! #trainwithCraig #proudtrainer #stronger #faster #leaner #dothework #teamwork #realpeople #realresult #support #fitpro #cptnation #AmplifiedTrainingSolutions

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Although I haven't fought in 5 years I still incorporate boxing training in my routine. It's a great way to get a full body workout, improve stamina, endurance, and relieve stress. If you're in Orlando and are interested in learning, or trying something new, DM me @ [email protected] #trainwithCraig #AmplifiedTrainingSolutions #stronger #faster #leaner #Boxing #sweetscienceboxing #professionalboxer #anybodycangetit #cardio #conditioning #calisthenics #trainhard #fitness #FitFam #fitlife #fitmindedlife #cptnation (at Orange Ave Gym)

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Nick and Jen closing out today's session with some conditioning and core work. #trainwithCraig #AmplifiedTrainingSolutions #stronger #faster #leaner #FitFam #fitlife #fitness #fitmindedlife #cptnation #myclients #dothework #justdoit

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Nick and Jen closing out today's session with some conditioning and core work. #trainwithCraig #AmplifiedTrainingSolutions #stronger #faster #leaner #FitFam #fitlife #fitness #fitmindedlife #cptnation #myclients #dothework #justdoit