Protein and fiber at every meal, makes losing weight no big deal! . . Great words to live by as I was grabbing a snack just now. I went for my happy eggs from Farmer Ena at Tranquility Farm in BedStuy and was going to eat just eggs. And then I remembered this great line and looked through my fridge. Well...I don't have much right now when it comes to produce, it's time to do some shopping, but I used what I got and what I got is the last remains of some cabbage. So when you got lemons, make that lemonade! I made mini cabbage and egg rollups with fresh lime juice and Everyday Seasoning from @TraderJoes. Simple, easy, healthy and DELICIOUS too! . . Don't tell me you can't, and please take that can't and change it into won't. Then take that won't and change it into will! . . You don't need much to live a healthy life, it takes a want and a will and a shift in mindset. It takes commitment to check ourselves and yet to also love ourselves, every bit of the way! . . Let's continue to inspire one another. Each one teach one. Peace. Blessings. . . #foodeducation #foodforthought #culinaryandnutritioneducator #integratedholistichealthcoach #iingrad #snack #protein #fiber #motivation #healthmatters #hearthealth #tls #weightloss #budgetfriendly #tranquilityfarm #traderjoes #everydayseasoning #cabbage #eggs #lime #eachoneteachone (at Brooklyn, New York)