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What’s the best way to make this season more enjoyable for the transgender people important to you? Here are ten gift ideas for the transgender men in your life.

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Searching for the best gifts for transgender men? Here are 10 meaningful, gender-affirming holiday options he’ll love.

Transition Tuesday 2/11/25

Mindful Monday 12.2.2024

A new month means a new opportunity to try something new for self care!

#FTM #transgender man #trans man #transmasculine #nonbinary #genderqueer #demigender #two spirit #FTM wellness #self care #self compassion #healthy coping #holiday self care #mental wellness #trans wellness

Mindful Monday 12/9/24

Mindful Monday- 4 Steps for Processing Emotions

Life is a wild ride, with ups, downs and everything & anything in between. Often times were aren’t afforded the time to really sit down and process our feelings. Without acknowledging the difficult emotions, they can impact other areas in life in negative ways. Based on the writing and research of three doctors in psychology, comes this wonderful infographic explaining 4 steps to help you process your emotions.

If you are experiencing emotional distress that impacts daily functioning on a regular basis, I advocate for speaking with a mental health provider.

Mental Health Resources

988 Suicide & Crisis Lifeline

24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call or text 988 or chat 988lifeline.org.

Find a Therapist|PsychologyToday.com

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Trans Lifeline

Peer support hotline is run by and for trans people. The line is available daily from 7 a.m.–1 a.m. PST / 9 a.m.–3 a.m. CST / 10 a.m.–4 a.m. EST. Volunteers may be available during off hours. Call 877-565-8860 to speak to someone now.

TrevorLifeline Crisis Intervention and Suicide Prevention

The TrevorLifeline is a crisis intervention and suicide prevention phone service available 24/7 at 1-866-488-7386. TrevorText is available by texting “START” to 678678 .

#Mindful Monday #sensible-tips #FTM #F2M #transmasculine #trans man #trans men #transgender man #transgender men #non binary #FTM mental health #FTM wellness #healthy coping skills #personal growth #transgender wellness #trans wellness #trans mental health #transgender mental health

Sensible Sunday- Happiness

Is your life providing you with the opportunity to be happy? Do you wish you experienced more happiness in your everyday?

Embark on a 30 Day Happiness Challenge to invite enjoyment and satisfaction back into your life.

Happiness and gratitude can both increase our tolerance for stress and improve our response unfortunate events experienced in life and in transition

#Sensible Sunday #sensible-tips #FTM #transgender #trans health #trans wellness #happiness #trans man #trans guy #transmasc #transmasculine #transition

IT'S TRUE!!! We will be available at our virtual booth all day, every day at the Philadelphia Trans Wellness Conference! Drop by our booth for a chance to win a CUSTOM piece by QueerKwe Designs!

More info to come soon - we hope to see you there!

#ptwc2021 #queerkwedesigns #trans #transwellness #transverseapp

#PTWC #PTWC2021 #transgender #trans wellness #qweerkwe designs #indigenous artists #native artists