Took the plunge, I'm officially signed up! Ironman Chattanooga is in 28 weeks and I'm in full training mode. Today was a good bike day; 1:30 on the trainer for a virtual ride in London. Got 30 miles in with good power held through the entire ride. Apparently I earned 5th place of all time for women for a particular segment, the London Classique which is a 9.2 mile haul. I've also seen a 2 second decrease in one of the sprint distances over the last 3 weeks so I know I'm making improvements. Tomorrow is my favorite day of the training week: master's swim. I really enjoy the camaraderie from the group and the advice from my coach. My goal time for IMCHOO is to finish under 13 hours. I think this goal is going to be doable. Under 12.5 would be ideal but right now, I need to keep in a good frame of mind and put myself to the constant test
