Huge congratulations to Ngina Thompson @thompsonngina for finishing her first Full Ironman. She has been working out with us at Roworx Fitness for nearly 2 years and has done incredibly long training sessions designed by our program to get her through the day. Incredible perseverance, courage, patience, and hard work shown by her over the past few years. Big shout out to @drnette15 who got her through the run at the most important moments of the race. I raced alongside Ngina and was able to shout at her along the way. @imaz #imaz #roworx @roworx_rowing #triworx #triathlon #triathlontraining #rowing #row2k #rowingworkout #indoorrowing #run #bike #swim #sbrc @southbayrunnersclub #endurancetraining #persistence #triathlonlife #ironmantriathlon #triathlon_world #triathlonlifestyle #medalmonday #medalmonday🏅 (at Tempe, Arizona) https://www.instagram.com/p/B5THcUdhK_p/?igshid=7cqueqqhg1d