#trxsquatjumps

[camlinj]

TRX Squat To Squat Jumps #trxsquatjumps #trxsquat #trxpuyallupinstructor #trxworkout #trx #trxpuyallup #functionaltraining #functionalfitness #mobuttnogut (at The Functional Body Shop) https://www.instagram.com/p/BuX_yCbnD70/?utm_source=ig_tumblr_share&igshid=uhm7v2iac4uw

[lou-ska-doo]

Confession: I love creating workouts. 🏋🏻‍♀️ It’s fun to test out which movements are best back to back and finding a flow. I will always have so much appreciation for a well planned out workout. You can always tell when a trainer took the time to see if the movements chosen mesh well with one an other or if they rushed and threw it together. It’s an art, truly. - Needed a good leg day burn and this did the trick. Legs feel like jello. Those skater hops sneak up on you. It’s not a movement I do very often and it paired great with the kettlebell side lunges. - I have been tearing out workout moves from @shape, @womenshealthmag, @cosmopolitan, @healthmagazine, @womansdaymag and @fitnessmagsa for a decade. 10 years ago is when I started to fall in love with moving my body and getting strong. @crossfit and specifically @spartanfitness360 solidified this. #neverstopmoving #trx #trxsquatjumps #kettlebell #kettlebellsidelunges #skaterhops #dumbbell #dumbbellstraightlegdeadlift #bandedsquatwalk #reverselunges #homeworkout #sweaty #sweatisfatcrying #legdayworkout #legworkout #jellolegs https://www.instagram.com/p/BsYyWykAQkm/?utm_source=ig_tumblr_share&igshid=1if3r49mde4fq

[bootcampmomma-blog]

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@shelby.twp.fit.body #trxworkout #trxsquatjumps #trxsquat #unstoppable #bootcamp #shelbyfitbody (at Shelby Township Fit Body Boot Camp)

[two01basketball]

#trxsquatjumps for @sticks_mccoy13 today during his #grindsession with #two01elitetraining working mom building his quad strength #performancetraining #basketballtrainingneverstops (at Two01 Performance Training )