Tomato sauce Tuna
Sometimes I have two side dishes for my meal, usually a meat and one vegetable dish, and I want to add one more quick easy dish. Tuna in tomato sauce is a perfect option because it’s so quick and easy to make!
We had a guest so I used two tins of tuna and an extra tomato! For two people one tin of tuna is enough usually – your choice
Ingredients:
2 tinned tuna chunks in sunflower oil
2 tomatoes
Chopped fresh spring onions
Chopped fresh coriander
1 chopped fresh shallot
In a pan, heat up the chopped shallot with a drizzle of olive oil. Once browned, drain the tuna and add to the pan.
Let this cook for about a minute and then add the sliced tomatoes and a bit of water (just enough for a layer in the pan, for the sauce!). Add seasonings – drop of fish sauce, salt, pepper. Add herbs too and then cover the pan and allow to cook on a low heat.
Done! Served with congee or rice is great!
xo thiskidlovesink











