Aug 2, 2014
These awesome women will be assisting the #kvltmetalyoga class on Sat. Aug. 2. They rule. #turbodogyoga (at DIRTT Chicago)
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These awesome women will be assisting the #kvltmetalyoga class on Sat. Aug. 2. They rule. #turbodogyoga (at DIRTT Chicago)
Insect Ark killing it at the #neonmarshmallowfest; tomorrow she plays at #kvltmetalyoga at #turbodogyoga. Class starts at 8:30pm. (at The Burlington Bar)
My teacher's advanced pranayama. Do not attempt this unless you are a very advanced yogi. #pranayama #chicagoyoga #diothedog #instayoga #turbodogyoga (at Ping Tom Park)
High fat breakfast. 1cup water, 1tsp #bulletproofmct oil, 1tsp coconut oil, 1tbs of grass fed butter, 1 cup of water, 1 tbs of Yerba Matte; all blended. #paleoyoga #turbodogyoga #bulletproofyerbamatte
A review of my Berlin Metal Yoga event.
Kwaidan will provide the healing drone bath at my next (that is in the U.S) Candlelit Yoga & Metal night in Chicago on April 25th at Turbodog Yoga, 327 N. Bell.