Two finger pull-ups. @myth_stnr_fitness challenged me and the #United4Fitness gang) to see how many #twofingerpullups I can do in IG limit of 15 seconds. Here is my outcome. I actually surprise myself. I managed 7! I hadn't done these before. Give it a go!! United4Fitness is a small group of fitness focussed guys, who met here on Instagram. Our pure & ultimate mission is to motivate (and be motivated by) you to reach our fitness & strength goals. #Joinin the United4Fitness challenges. It is easy: 1) film and post your effort of the challenge. 2) Tag it #United4Fitness and #15secofchallenge. 3) Put the challenge out to 2 or more friends/followers. We will watch it and give you feedback. Give it a go!! #FitOver40 #FitnessInstructor #FitAsian #LeanMuscle #Hunk #LeanBulk #Gymspiration #GymMotivation #FitFam #FitnessMotivation #GoHardOrGoHome #NoPainNoGain #Ectomorph #ExpandYourComfortZone #ComfortZone #BeYourOwnHero #BestVersionOfMe #Swoll #letsdosomepullups #shirtlessguys #Joinin I challenge @remiiandre @sportyrune @tomusa68 @mr.fitnessfinesse @mjcutchall @aestheticpontus @_supersthetic_ @ashwardfitness @everyday_im_muscling @herculegend_ (hier: Asia Spa Sihlcity)