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At the end of a hard sprint session, a good hip flexor stretch feels really nice. #ultimateplankchallenge day 23 Hosted by @jdecurtins Sponsors @premierprotein and @trackandfieldclt #plankchallenge #corestrength #planks #strength #bestrong #iwill #bamrbands #hiltonfitness #shekou
Loving this #yoga inspired tree side #plank for #ultimateplankchallenge day 13! Excited I could hold it 30 seconds on both sides! Hosted by @jdecurtins Sponsors @premierprotein and @trackandfieldclt #plankchallenge #corestrength #planks #strength #bestrong #iwill #china #shekou #hiltonfitnesscenter #fitfluential #sweatpink #girlsgonesporty #pybcye #bamrbands (at Hilton Shenzhen Shekou Nanhai Hotel)
#ultimateplankchallenge @jdecurtins @premierprotein @Trackandfieldclt #Nadismayo16 #planks #coreworkout #balance #engageyourcore #hardwork #smileanddoyoga #yoga #yogaeverydamnday #yogalove #yogalife #igyoga #igyogachallenge #yogachallenge #yogisofinstagram #nadisarmbalanceprogress #Nadismayo16 (en CasaNadis YogaFusión)
#chaturanga #pushup #pushupchallenge Día 5 #ultimateplankchallenge @jdecurtins @premierprotein @Trackandfieldclt #Nadismayo16
#plank Día 1 #UltimatePlankChallenge hosted by @jdecurtins #Nadismayo16 #strongarms #palankasana #tablepose #engageyourcore (en CasaNadis YogaFusión)
