Great way to start out the week! Shown are some warm up Barbell Front Rack Squats, Bulgarian Barbell Landmine Deadlift and the Universal sign don't talk to me lol. I'm either out of breath, nauseous, and s or raging with a transient spike of testosterone lol. Happy Lifting! #physicaltherapy #physicaltherapist #strengthandconditioning #cscs #hybridphysicaltherapist #education #cscs #exercise #workout #bebetter #strengthofknowledge #pr1memovement #pr1meshape #workharderandsmarter #weighttraining #weights #strength #strengthcoach #rehab #rehabilitation #dpt #knowledge #workouts #legs #legday #universalsign (at Ballantyne)










