#unleashlove

[hardwodder]

"It's not what we do once in a while that shapes our lives. It's what we do consistently." - Tony Robbins. Day 226 of eating like a mother fucking machine. It's not about abs, it's about consistency and the benefits that consistently doing good things for yourself brings into being. Food is medicine, energy, and health. It matters... And it should matter to you if longevity is your desire. Whatever you want is at the end of consistency. How do I know this is day 226? Because I fucking track it. Everyday. The reality is that absent tracking, you're just lying to yourself about what you are doing. I would encourage you to stop lying. Just stop... show me the proof... better yet, show yourself the proof. Pull out your journal and write it down. Does your journal show a record of consistency? Do you track what you want to improve? If not, start there. Move incrementally toward your targets. Tracking beats lying 100% of the time. Be. Do. Have... In that order. #hardwodder #hardwodderone #honorthework #fortunefavorsthebrave #fortesfortunajuvat #humanmovementfactory #unspecialized #unleashlove #livered #dothehardthing #hardworkpaysoff Learn more at http://hardwodder.com . Listen more at http://dothehardthing.net . (at Hardwodder One)

[hardwodder]

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson #norestfortheworthy Choose to move. Choose growth. It's that simple. #GetOffYourAss And, no matter where you are... think, move, and connect today. #hardwodder #hardwodderone #honorthework #fortunefavorsthebrave #fortesfortunajuvat #humanmovementfactory #unspecialized #unleashlove #livered #dothehardthing #hardworkpaysoff Learn more at: http://hardwodder.com (at CrossFit North Phoenix)

[manifesttrendspot]

Mohini Mantra Secrets: Unleash Love's Ancient Magic

Dive into the depths of passion with #MohiniMantra 🌟 Unlock the doorway to timeless love and ancient spells that bind hearts together. Discover secrets that have captivated hearts for ages, and let the magic of love transform your life ✨💖. Explore now: #AncientLoveMagic #UnleashLove

Mohini Mantra Secrets: Unleash Love's Ancient Magic

Seeking love's ancient wisdom? Learn how the Mohini Mantra can transform your relationships today.

[hardwodder]

"Kites rise highest against the wind; not with it." - Winston Churchill. Congratulations are in order for this young lady. She is #crossfitnorthphoenix 's HardWodder for January. She has faced some obstacles... to put it lightly. And when I say obstacles, imagine a pathway from India, which included being practically a servant in an arranged marriage, escaping, being nearly deported and still... is the most positive, happy, and upbeat person you'll meet. She is such an amazing spirit and testament to the act of human movement inside and out. And stands as an example to all seeking more, bigger, and better. Her story gives me perspective... are my reasons for my "bad day" or playing small valid, or am I just telling myself a bullshit story to justify my inaction. I know I should be moving on what I want... so why aren't I? Do I lack the power or intrinsic will to motivate myself through these times. The internal game fails sometimes, causing the external game to suffer. Then along comes a Rushita. Reminding us all to fucking #moveanyway . Why? Because perspective. . . Remember: There is #norestfortheworthy so, by all means... move the bar. Choose to move. Choose growth. Choose daily. #hardwodder #hardwodderone #honorthework #fortunefavorsthebrave #fortesfortunajuvat #humanmovementfactory #unspecialized #unleashlove #livered #dothehardthing #100to0 Gear up ★ http://hardwodder.com . Meet up ★ http://hardwodderradio.com . Wise up ★ http://dothehardthing.net . (at Hardwodder One)

[hardwodder]

"The challenge of the unknown future is so much more exciting than the stories of the accomplished past." - Simon Sinek. Ever thought about what you are actually doing when you load a barbell... What it really means... And how much is riding on what you do with it?. . Every time I load a barbell, I think about writing my own future. In a way, it's a test to determine if you've earned the right to become someone stronger, bigger, or more powerful in a very measurable way. The loads you choose, and reps you perform tell a story about your experience and consistency over time. They stack on each other to build a future human machine with increased capacities. Capacity that only comes from a desire for more and a will to load a bar and move it. Realize loading the bar is prep work. It's useless unless you do something with it. Just like gaining knowledge, and intense study... what you do with what you prepare is what separates progress from regress. So by all means... move the bar. . Remember: There is #norestfortheworthy Choose to move. Choose growth. Choose daily. #hardwodder #hardwodderone #honorthework #fortunefavorsthebrave #fortesfortunajuvat #humanmovementfactory #unspecialized #unleashlove #livered #dothehardthing #100to0 Gear up ★ http://hardwodder.com . Catch up ★ http://hardwodderradio.com . Wise up ★ http://dothehardthing.net . (at HardWodder HQ)

[hardwodder]

"It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." - Josh Billings. Or more simply... the greatest enemy of learning is thinking you already know. And the gym is a perfect metaphor. Some people come in open and ready to set ego aside and learn, some come in with their mind already set on what is best and what isn't. Only one of those two people will advance. And this holds true no matter the discipline. A fixed mindset will hinder your capacity to grow. If you want to go fast in any endeavor, two things are required. First, a willingness to listen to those who are further down the path... these people hold the knowledge you seek. And most will give it to you if you are sincerely interested in learning. And. Secondly, a willingness to apply what you've learned. This is the greatest form of gratitude you can give to your mentors. They want you to succeed, and know that is only possible with purposeful, measured action. Putting those 2 things together, you can collapse time frames and move much faster than otherwise possible. Go do that. Remember: There is #norestfortheworthy Choose to move. Choose growth. Choose daily. #hardwodder #hardwodderone #honorthework #fortunefavorsthebrave #fortesfortunajuvat #humanmovementfactory #unspecialized #unleashlove #livered #dothehardthing #100to0 Gear up ★ http://hardwodder.com . Wise up ★ http://dothehardthing.net . (at Hardwodder One)

[hardwodder]

★The #HardTruth About Meaning. "As far as we can discern, the sole purpose of human existence is to kindle a light of meaning in the darkness of mere being." - Carl Jung. You are here. Maybe by accident or intent, but that doesn't matter... You are here. Now, what will you do while you're busy being here? You have the opportunity to make something happen or watch something happen. Like the desert sky occasionally shuns it's brilliant blue for grey clouds to remind us of the duality of this life, your own dual nature is revealed as you wish for or work for the life you want. One represents light and one represents dark... and both are necessary for the contrast of experience and emotion. The contrast reminds us to be grateful for the good times, while the good times remind us that bad times are temporary. Whatever you want, whatever obstacles you face... #moveanyway toward your targets. Life is not kind to stagnant creatures. . Remember: There is #norestfortheworthy so get after it. #hardwodder #hardwodderone #honorthework #fortunefavorsthebrave #fortesfortunajuvat #humanmovementfactory #unspecialized #unleashlove #livered #dothehardthing #100to0 Gear up ★ http://hardwodder.com . Wise up ★ http://dothehardthing.net . (at HardWodder HQ)

[hardwodder]

"Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen." - Winston Churchill. And both are necessary. In 2017, I specifically set out to work on me. How I show up. How I access my own power. How I create results. So I started with my coach's advice of putting out quality content everyday as part of my morning routine. Always with the idea that the largest benefactor would be me in the beginning. Sounds selfish... but it's necessary. Here's why: The #reps matter. You cannot expect to be immediately good. Training age is required. Each day spent creating, moving, thinking and training toward what you want is a day you get better. I know I have to be a better man, a better creator and businesses owner... and a more powerful soul to realize my potential. To become that... to be more... is only done with repetition. Every fucking day... I seek to grow and expand. And I find myself here and now, moving on the base I built with those reps. And by extension... I bring those close with me in the creation process. @ckcrossfitfsi and @maryfrances06 joined me yesterday for the #zeroepisode of #hardwodderradio to get some great energy and value recorded to give back to the fitness world. Lots more to come this year, stay tuned, like and share, and if you'd like to participate be sure and reach out. Remember: There is #norestfortheworthy Choose to move. Choose growth. Choose daily. #hardwodder #hardwodderone #honorthework #fortunefavorsthebrave #fortesfortunajuvat #humanmovementfactory #unspecialized #unleashlove #livered #dothehardthing #100to0 Gear up ★ http://hardwodder.com . Wise up ★ http://dothehardthing.net . (at Hardwodder One)