#vbba

[savedbyplants]

@Regranned from @torre.washington - YOUR JOURNEY! . The one thing that I see in this world is we don’t allow people to follow their journey without ridicule. If you do something out of the said “norm” you are crazy or dumb. Everyone has their journey but some choose to not pursue their full potential for fear of this ridicule. My journey as a person who became #vegan wasn’t absolute it was a process. Let people have their process and we can educate along the way. This is me now and I still continue to learn, your parents once told you “eat your veggies” now when we say that’s all I want plus fruit, “where is your protein?” Let’s continue to be a compassionate example. . ————————————————
FOR MORE INFORMATION about this vegan lifestyle, please visit my RESOURCES page on my website where I share some of my personal tips as well as my favorite resources to get knowledge, information, and inspiration. Let's do this! Click the link in bio above ☝️☝️☝️ or visit www.TorreWashington.com and click my RESOURCES menu link. ———————————————— #torrewashington #vbba #letsdothis #govegan #Repost @vegan_at_96 ・・・ Yup🤙🏼. #Repost @wthfilm ・・・ For everything....✨✨ #worldveganday #goplantbased #whatthehealthfilm #wth Graphic by @veganstreet - #regrann

[rawjuiceguru]

I want to introduce @torre.washington to all of you. He is a vegan bodybuilder, yes bodybuilder: so for all those that say you need meat to build muscle, you have not met this guy. I will be showcasing many more like him to show you that this whole meat for muscle crap you have been hearing about is false and extremely not healthy. Go on @torre.washington Instagram account and follow him and listen to what he has to say. Swipe to see more pictures. . #Repost @torre.washington (@get_repost) ・・・ LIVING LA VIDA VEGAN! Often I hear "going vegan is hard, what do I eat?" In my opinion it is because we have been conditioned to only know of animal flesh as food and everything else extra. So far from the truth, so I am honored to be a part of this summit with doctors and other athletes talking more about living la vida vegan with @theplantpoweredcoach . Listen in and get some knew ideas about this lifestyle here 👉🏽http://www.livinglavidavegan.com/?wpam_id=11 In my bowl; Teriyaki tempeh stir fry from @suncafela ------------------------------ 📸: @domzthompson ————————————————
DOWNLOAD my NOURISH Nutrition Guide, an athlete’s introduction to vegan nutrition. ———————————————— #torrewashington #vbba #nourish #whattorreeats #veganfoodshare #predatorofbeans #govegan #veganlife #veganathlete #muscle #musclefood #plantbaseddiet #plantbased #poweredbyplants #veganbodybuilding #torontovegan #torontoblogger #personaltrainer #fitnessblogger #fitnessmodel #veganpower #whatveganseat #healthychoices #healthytoronto #healthyfood #fitfam #toronto #etobicoke #woodbridge (at Mississauga, Ontario)

[bawsent1-blog]

View this post on Instagram

@Regrann from @animalangels444 - #Repost @torre.washington ・・・ NEW MINDSET! This resonated with me and I decided to share, there is such an abundance that the need to focus on what someone else is doing only keeps you stagnant. Let's have a new mindset for the next year, work on doing more good for all and let's build together. Video: @kingnahh ————————————————
SUBSCRIBE to my newsletter to DOWNLOAD my VITALITY Guide for FREE, an inside look at a day in my life which includes my QUAD BURNER workout and 4 of my typical & tasty vegan meals 💪 Click the link in bio above ☝️☝️☝️ or visit www.TorreWashington.com ———————————————— #torrewashington #vbba #letsdothis #govegan - #regrann (at Florya / İstanbul)

[kimchiman13-blog]

(via https://www.youtube.com/watch?v=Rsk7xcqdyF4)

[alphablackvegan]

Ayyyyyyy I'm so happy to finally see this brotha back on youtube and even more happy to finally see him prepare a meal 😆😎🙌 @Regrann from @torre.washington - LIVING ITAL IS VITAL! We all hear about heart disease rates going up and how the earth is experiencing adverse effects to global changes and other things about animal extinction that are plaguing our world. It makes me so happy to know that I made the switch to doing my part and living L.I.F.E by example in my choice for nutrition and living off of the land for food. When there is no death on your stove and plate, you can jam out to some good reggae and cry through the onions 😉. Let's all live Ital and stay jamming! In this video I’m preparing one of my favorite vegan meals, the ITAL PLATE. Nutrition from the earth flavored with savory seasonings will make your taste buds dance! Catch the full video (+ outtakes) on Youtube Youtube.com/TorreWashingtonOfficial - or LINK IN INSTABIO above☝☝. Make sure you subscribe to my channel! ➤ Get this recipe and 45+ more in my NOURISH nutrition guide on my website: TorreWashington.com #torrewashington #ital #veganfoodshare #vbba #vegan #fortheanimals #feedmymuscles #rasta #nourish

[alphablackvegan]

@Regrann from @torre.washington - WHO HAS YOUR BACK?! When you feel like giving up or letting go because it doesn't seem as if you are making progress, know that you are and someone is inspired by your efforts. Stay close to those who have your back @badassvegan @domzthompson , be able to take constructive criticism and build on it daily. Get #allkindsofgains on the regular and without harming animals. #torrewashington #vbba #veganbodybuilding  #veganmuscle #fortheanimals #kingdread #blackvegans #blackmen #blackmuscle #supportourblackmen #africanking #africanmenkillingit #veganman #plantbased #plantstrong #plantbasedmuscle #plantbasedgains #plantbasedathlete #melanin

[veganfatkid]

View this post on Instagram

Protein myth solved 💪 - #MotivationMonday with @torre.washington #VeganAF - #LiftLikeYouGiveADamn *link in bio for shirts - proceeds to @MercyForAnimals💙 #IDontMakeADime🚶🏻 #Repost @torre.washington ・・・ IT'S OK TO BE YOU! If you know who you truly are, then be that person and let the world make way for you. You don't need to pay anyone to advertise your greatness and don't be a blank slate for someone to ride either. You my friend are a dynasty, BE YOU! Enjoying this weather🌱💪🌈. #torrewashington #vbba #veganbodybuilding  #veganmuscle #fortheanimals #kingdread Shirt: @veganfatkid thanks! (at Miami, Florida)

[alphablackvegan]

@Regrann from @torre.washington - STAY ON COURSE! When you set a goal, the plan is to stay the course until complete right? Well we all know that life has a way of checking your determination to see how dedicated you really are to finishing. Completing the goal of making the top five at the #Arnoldclassic is truly a mission complete. Head on over to my you tube channel, subscribe and catch the full video of me on stage. Link in bio ☝️Thank you for your love and support! 🙏 💪🌱 #fortheanimals #vbba #vegan #veganbodybuilding #torrewashington #kingdread #asf2016 #plantbasedbodybuilding #veganguys #whatveganslooklike #ripped #swole #veganyoutuber #menwithlocs #king #islandmuscle #jamaicanmuscle #plantbased #plantstrong