Hi I need an outsider’s perspective, the other day I had a panic attack in front of my Nan, and my mum got really angry at me and said I need to apologise to her for it but i don’t feel like i should apologise for something that i can’t control, am i just being selfish?she also always tells me that my mental health is a big inconvenience for her and everyone around me, I tried to talk to her about it but she never listens to me and only think she’s right, she also has an INSANE victim complex so I can never call her out, she also used to have anxiety herself so it’s really frustrating to me how she doesn’t understand that what she’s saying upsets me, please help me














