Reposting @drschauenberg: Why Performance Testing is the missing piece in your health and fitness journey. It’s not only helpful for athletes to learn about the fitnesslevel at the moment. Even if you start out to be more active, you want to choose strategies and intensities to match your fitness and to reach your goal. Click the link in my Bio to read more about performance testing for runners and cyclists! #metabolictesting #performancetesting #running #cycling #VO2submax #training #gethealthy #mobility #fitnessgoals #getfit #fitfam #fitspo #getinshape #improveperformance #performance #fitnessmotivation #sport #mobeefit #instafitness #fitnessjourney #fitnessinspiration #justdoit #workoutmotivation #gethealthy #instafit #exercise #lifestyle #drschauenberg #cityosteophysio #sglife https://www.instagram.com/p/BorQjj-llrR/?utm_source=ig_tumblr_share&igshid=1sst4eyd702di
