After the workout! #postworkout #getitin #workout #nopainnogain #weaknessleavingthebody https://www.instagram.com/p/CAoPxFEHVA9/?igshid=113o0v2dqqjjm
seen from China
seen from Netherlands

seen from United States
seen from China
seen from United States
seen from United States
seen from United Kingdom
seen from United States
seen from Malaysia

seen from United Kingdom

seen from United Kingdom

seen from Thailand

seen from United Kingdom
seen from Netherlands
seen from Türkiye
seen from United States
seen from Eswatini
seen from China
seen from Bangladesh
seen from Bangladesh
After the workout! #postworkout #getitin #workout #nopainnogain #weaknessleavingthebody https://www.instagram.com/p/CAoPxFEHVA9/?igshid=113o0v2dqqjjm
#WeaknessLeavingTheBody Physical fitness will always be part of what you achieve no maturer you been in the Marine Corps for 20 years or 6 months. The Marine Corps want to make sure every individual is physically ready for what is to come towards their future. U.S. Marines Sgt Christian Zacarais, Sgt Devin Ditsch and Sgt Michael DeNardo perform squad pushups with the new Marines and officers for the Marine Corps Martial Arts Program (MCMAP) qualification for their next belt. #mcmap #firstofmanytocome #marinecorps #newmembers #specialneeds #help #motivation (at Camp Lejeune) https://www.instagram.com/p/BttapXfnfeR/?utm_source=ig_tumblr_share&igshid=17ksul9mrt3g3
After multiple sets of power cleans this is what you DONT do!! I had a great coach tell me to bl ever rest your hands on your knees and bend over to suck wing. It signals weakness to others like pheromone. Even when I train by myself, in an effort to give the illusion to others as well as myself, I try to never suck wind bent over. #weaknessleavingthebody#powercleans#crossfit#weightlifting#olympiclifts#powerlifts#nomeatathlete #vegetarian #vegan #bjjlifestyle #abs#fitness (at Chesterton, Indiana)
What does it mean when your arm gets sore? #weaknessleavingthebody #pouncingtigers #summerprogram #weaponsweek #nunchucks #nunchaku #harlem #kids #martialarts #nyc #kidsmartialarts #hapkido #karate #taekwondo @pouncingtigers www.pouncingtigers.com (at Pouncing Tigers)