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Everything ready for the Kreator concert tomorrow night! with the presentation of my exclusive promotional artwork done for their mx tour 2017. 🖤 It’s gonna be a total blast, Iv actually been looking forward for this concert all year since I began working on this protect, Cast wait for tomorrow 7:00pm at @circovolador See you all their 🤘🏿👩🏿 . @kreatorofficial @dilemma_conciertos @rockthemerchofficial . #tehanifarr #artoftehanifarr #wearewarriors #kreator #kreatortour2017 (at Circo Volador, Centro de Arte y Cultura)
Cravings:
It's the devil on your shoulder, telling you its okay. Just suck those Morphine up in that spoon and all your worries will go away. It's me telling myself no, Over and over again. Praying to GOD that he take these miserable cravings away. Its an all to real feeling for most of us. We must take it one day at a time. We must stay recovered. We must beat the statistics.
Learn to be happy for yourself
No matter how small or big the success may be, learn to applaud yourself. Normalize telling yourself, “Great job!” Acknowledge your growth and prosperity. Normalize applauding your own hard work.
We’re always so quick to congratulate our loved ones on the positive things that happens in their lives, so what’s wrong with directing some of that same energy towards yourself? Get into it.
Being proud of yourself for a small feat doesn’t mean that you’ll never overcome the big feat. It doesn’t mean you’re praising the bare minimum, either. Just be happy for yourself. Don’t you think you deserve it after all of your hard work?
I owe myself an apology
For every time I told myself I hate me
For every time I was mean to myself
For every time I was the villain in my own story
For every time I didn’t believe in myself
For every time I blamed myself for things that were out of my control
For every time I hurt myself
For every time I told myself that I wasn’t beautiful enough
For every time I hypocritically went against my own values of self love and appreciation
For every time I pushed myself away
For every time I ignored my own cries for help
I’m sorry, me. I apologize to you for not being there when you needed me. I apologize for saying mean things to you. I apologize for not uplifting you. I love you. I love myself and I mustn’t forget that.
Can I just say something, if I may?? Whenever people reiterate that trauma in your life *~made*~ you into the person you are today, it makes me cringe. It’s almost as if you’re giving credit for your healing to the thing or person that tried to take your life away and that’s just plain WRONG.
Heartache didn’t make me wiser, people go through heartache every day, yet they don’t change as a person because they’ve yet to learn FOR THEMSELVES the emotional intelligence it takes to understand one’s worth. (Kinda like when people say time heals everything, when it really doesn’t. Because a decade can pass and you can still be at square one if you don’t work on yourself )
The most traumatic thing that ever happened to you shall not and WILL not take credit for all the hard work you’ve put into staying on this earth. I rebuke that bs. You’ve done this on your own because you’ve learned on your own. YOU picked up the pieces and figured out how to fall in love with being alive again. YOU didn’t let your mental illness win. Not anyone else. Go you.