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今天忘記帶水了….！最後幾個動作真的是快渴死我了，我覺得如果有帶水應該可以再多做個幾組。 今天換成前水平90度划船來練，很久沒做的動作還是有些生疏，本來是想做四到五組，但三組完我就掛了😅等下次恢復在挑戰看看 Dips做了五組x3，希望可以到五組x5💪💪 #前水平 #dips #weightcalisthenics #weighttranning #calisthenics #健身 (at 亞特蘭提斯運動空間) https://www.instagram.com/_____.basaw/p/CXF95mVvOE1/?utm_medium=tumblr
