#weigtlifting

[mybrosport]

Reinforced velcro, durable thumb loop, reinforced stitching, strong and elastic cotton. Check link in bio on Amazon and get your wrist wraps. Free shipping with Amazon prime.💪 🏀 🏀 #wristwraps #mybrosport #lifting #weigtlifting #powerlifting #bodybuilding #crossfit #fitness #wods #workout #hardwork #fitnessmotivation #sportlife #fitnessmodel #strongpeople #sportlife #weightliftingwraps #motivation #hardworkpaysoffs #fit #healthylifestyle #gym #fitnessmotivation #fitnesslife (at LA Fitness - NORTH MIAMI) https://www.instagram.com/p/CE3wyU7DswB/?igshid=cb1hdt2vqsnb

[healthforpositivebodies]

Exercising can be so miserable when you’re doing it because you hate your body or want to punish yourself for eating. 

But it can be such a joy if we make it about celebrating our bodies and enjoying movement!

Find some form of movement that you enjoy, whether it’s dancing, yoga, wrestling, hiking, or lifting heavy weights. Do it because you love yourself and want your body to feel healthy and strong. 

[cellsandbarbells]

Weightlifting: the sport of elevating a heavy object as high as possible then diving underneath it.

[body-launch]

This Herb is a workout Game Changer

Have you heard of the herbal supplement Ashwagandha ? The name may sound peculiar but this herb is a classified adaptogen useful for sup...

Learn about the herbal supplement that will change your workouts for the better. [FULL STORY]

[strongershirts-blog]

[teacupfulloftennwhiskey]

Thankful for angled mirrors for leg day pictures. Week two starts today and it’s a repeat of week one but I added weight to everything today! 👻squat 55lbs 👻leg press 65lbs and then the last two sets upped to 70lbs 👻hamstring curls 40lbs SS lunges with 10lb DB lunges 👻deadlifts 70lbs—>55lbs—>50lbs—>40lbs

Proud that I was able to add weight on. Last week I wasn’t sure what I’d be able to do and did body weight for a lot of it. This week was rough because it was a mental struggle to finish the reps.

But I did it!! 🙌🏻🦄

[crista-does-fitness-things]

I got my GRRRL clothing in today. Im officially obsessed. I love the message this company spreads. I love the clothing. And I feel soooo damn good in these shorts.

[strongershirts-blog]

Guess what's on our program today? Yup, all the squats. Find the vest at strongershirts.com