𝐆𝐫𝐨𝐰𝐭𝐡. . .⠀ ⠀ . . . who can remember my word of the year; growth?⠀ ⠀ ⠀ I picked the word growth because I wanted to grow my business, grow my skill set, grow my friendship circle, grow my self-confidence, grow stronger ...⠀I promised that I would ask myself “will this help me grow” when making decisions this year and use growth as my measure of success at the end of the year.⠀ ⠀ I always viewed this strange time we’re going through as an opportunity to grow - growing often means outgrowing and letting go of previous versions of ourselves in order to make space for who we are right now • Growth allows us to mourn the passing of our old selves and celebrate the emergence of our new selves • I may not have foreseen all of the opportunities that would occur over the last 10 weeks but I am sure as hell that they are all allowing me to grow!⠀ ⠀ What was your word of 2020? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #silverlinings #Mindfulness #wellnessmyway #discoverunder3k #inharmony #mindfulliving #bemindful #mindfulmoment #mindfulnesscoach #personaldevelopment #powerofnow #mindfulnessmeditation #selfknowledge #awareness #reallifeandstyle #selfloveisntselfish #positivechanges #healthyyou #wellnessblogger #wellnessthatworks #positiveenergy #positiveliving #positivevibesonly #maketime #positivemood #bestlifeproject #betterforit #findyourstrong #staypositive #youcandoit (at West Yorkshire) https://www.instagram.com/p/CAnMTYPBPSF/?igshid=t2lxmpl589x6