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[svetoyara1]

Поймала момент, вашу Олю и тут и там показывают 😂 #wfms2017 #wfmsummerfun #пора #насцену #лучшее #лучшиемоменты #mymoment #wonderfullife #myfest #fest #festival #festivals #world

[wfmprincetonhealthstartshere]

Cornmeal crusted flounder with smoked corn salsa on cucumbers with black bean purée. Summer entertaining! #maizecraze #wfmsummerfun #wholefoods #healthyeating #healthstartshere #pescatarian #glutenfree #gf

[wfmprincetonhealthstartshere]

Ancient grain bites with smokey corn salsa ☀️🔥🌽recipe @ wfmprincetonhealthstartshere.tumblr.com #wfmsummerfun #maizecraze #vegansofig #vegetarian #veganfoodshare #gf #glutenfree #glutenfreevegan #glutenfreefoodshare #wholefoods #healthstartshere #sharethehealth #healthyeating

Ancient Grain Bites with Smokey Corn Salsa

Serves:

Ingredients: Ancient Harvest Culinary Ancient Grains (Spanish Style)                 1 box

Flax Seeds                                                                                     1 Tbsp

Cold water                                                                                     3 Tbsp

Quinoa or GF AP four                                                                  2 Tbsp

Garlic,minced                                                                               1 clove

Nutritional yeast                                                                            2 Tbsp

Salsa:

Corn, cooked, cut off the cobb                                                     5 ears

Garlic, minced                                                                             4 cloves

Red onion, small dice                                                                     ½ ea

Green onions, green parts only                                                       2 ea

Cilantro, chopped                                                                          ¼ cup

Jalapeño, diced & seeds removed                                                  ½ ea

Roasted Red Peppers, chopped                                                    ½ cup

Apple cider vinegar                                                                       2 Tbsp

Hot sauce                                                                                    to taste

Smoked paprika                                                                              2 tsp

Limes, zest & juice                                                                             2 ea

Salt and pepper                                                                            to taste

Method of Preparation:

1. Gather all ingredients and equipment.

2. Cook ancient grains to package instructions. When finished, set aside to cool.

3. Meanwhile, soak the flax seeds in cold water.

4. To make the salsa, combine all ingredients, cover, and chill.

5. Add the cooled cooked ancient grains to the flax seeds and water. Add flour, garlic, and nutritional yeast.

6. Form into small patties with wet hands. Add more flour as needed if too sticky to work with.

7. Set patties aside and set in fridge and allow to set for <10 minutes.

8. In a hot non-stick pan, add minimal cooking spray. When the pan gets hot (test by flicking with water- if it reacts- it’s ready!), brown the patties until golden and crispy on each side (~2-5 minutes).

9. Serve ancient grain bites with smokey corn salsa on romaine or bibb lettuces for a refreshing and light summer time side. 

[wfmprincetonhealthstartshere]

Heirloom tomato and melon salad- so beautiful... So delicious!! Recipe @ wholefoodsmarket.com/recipes 😋❤️🍅#wfmsummerfun #wholefoodsmarketprinceton #melonmania #sharethehealth #healthyeating #healthstartshere

[wfmprincetonhealthstartshere]

The battle of the cherries is going on strong! 🍒Like or share this post by 3 pm and 3 people will be randomly selected to win delicious cherry prizes! Stop by our store and vote which cherry is best- is it our own original Cherry Seinfield gelato? Our bakery's fabulous Cherry Maquire parfait? Or good ol' Cherry Garcia? Today only from 11-2! 😄#wfmsummerfun #wholefoods #wfm #cherryfest #wfmcherryfest #cherries #summer

[wfmprincetonhealthstartshere]

Did ya know Watermelon is a very good source of vitamins A & C? 👌💊🍉Dish out your daily dose of the good stuff by trying Chef Chris's Watermelon-Ginger Agua Fresca Cocktail! 🍹[puree 5c diced melon, 1c water, 1 TBSP lime juice, 1 tsp lime zest, 2 TBSP sugar or honey, 1 TBSP fresh ginger, Ice cubes and garnish w fresh mint! *optional add 1 1/2 c tequila or rum] #wfmsummerfun #wfm #wholefoods #watermelon #summer #summertime #cocktail

[wfmprincetonhealthstartshere]

Our Blueberry bonanza brunch party has earned the comment of "best thing I've ate in a LONG time!" 😄🎉And the fire is still going! Come join us as we whip up gf wild berry buckwheat waffles with blueberry preserves, iced blueberry green tea, and house made blueberry maple chicken sausages! #yum #blueberries #summer #wholefoodsmarket #wfmsummerfun #sharethehealth #wfmprnblueberrybonanza

[wfmprincetonhealthstartshere]

blueberry bonanza going strong here @ Whole Foods Market Princeton! So don't forget to come by for some excellent demos, products, contests and more! Pictured: blueberry Brie en croute, berry corn bread w/ dried berries, red white and blue fruit salad and blueberry balsamic salmon! #wfmprnblueberrybonzanza #blueberries #wfmsummerfun #wholefoodsmarket #sharethehealth #summer