Vegan Pasta Primavera VEGAN PASTA PRIMAVERA Ingredients: 16 oz. Farfalle (bowtie) Pasta 1 cup Carrots, julienne 2 cup Broccoli, florets ¼ cup Olive Oil 3 cloves Garlic, minced 1 cup Yellow Onion, cubed 1 cup Bell Peppers, cubed 2 cups Peas, frozen 4 tbsp Vegan Butter ½ cup Sun-Dried Tomatoes ¼ cup Lemon Juice 1 tbsp. Italian Seasoning Blend 1/2 cup Vegan Milk Option 2 tbsp. Flax Seed, ground 1/4 cup Vegan Parmesan Directions: 1. In medium saucepan, boil well-salted water over medium-high heat. Add broccoli and carrots and par-boil (cook about halfway). Remove with a slotted spoon to a plate or paper towel. Boil pasta in same water until just under al dente (softened, but still has a slight crunch. 2. In a medium sized skillet, heat olive oil over medium heat. Add garlic and cook until fragrant, about one minute. Add onions and bell peppers and cook until onions are just translucent, about 2 minutes. Add broccoli, carrots and sun-dried tomatoes and cook for another two minutes. 3. In a small bowl, combine vegan milk option, vegan parmesan and flax seed. 4. Add butter to vegetables and cook, swirling pan, until melted. Season mixture with Italian Blend. Add lemon juice and allow to simmer for 1-2 minutes. Add pasta and milk/flax/parmesan mixture to pan and toss to coat. Reduce heat to medium-low and allow to simmer to desired thickness. #pasta #primavera #vegan #vegetarian #whole30 #whole60 #plantbased #cleaneating #organic