#wmhd2014

[lauraacanfly]

World mental health day 2014

[kbhams]

Today is World Mental Heath Day.

Having been through experiences with family members and studying psychology and health & social at college I thought I knew a fair amount. But now working at a mental health service and working closely with people who are recovering from having ill mental health, looking back I actually didn’t know much. And I think a lot people don’t know much either.

I think the importance of mental health and having awareness of when your, and those around you, mental health is deteriorating is invaluable. It could help so many people. Why it’s not taught at school I do not know. We have physical education, why not add one session on mental wellbeing. Mental health is just as important or even more so than physical health.

There is still a stigma attached to mental health I hope that it is slowly easing but it should be completely gone now. Even when you look up the definition of stigma on Bing- stigma used in a sentence is: “the stigma of mental disorder”. It’s still there.

The badge in the picture is from Rethink they are a charity who help people who have been affected by mental illness- directly or indirectly, such as carers, friends and family.

So take a minute to think, be kind, be supportive because you never know what people are really going through on the inside.

www.rethink.org

[carsforhope]

Today is World Mental Health Day.  This year, we ask you to make a mental health promise. Promise to seek help when you need it. Promise to lend a hand for others when they need it. Promise to love others and promise to love yourself. Promise to be brave. Promise that you'll keep trying; to keep trying for you and to keep trying for everyone who needs to know that they matter too. Tell us your mental health promise and together, we will fight towards ending the mental health stigma.

[abcnewsintern-blog]

A little story about my profile photo… and mental health?

Last week we observed World Suicide Prevention Day and RUOK Day. Next month will include National Mental Health Week, which coincides with World Mental Health Day, along with the ABC's contribution in the form of the Mental As campaign.

So, while I happen to be opening the kimono elsewhere, it seems like an opportune time to tell you a little story about my profile photo…

Hey, what on Earth does that have to do with mental health? Read on!

It was August 2010, and I had been thinking about making a silly Twitter account for a while. Once I had decided upon the low status character of an intern at the ABC, I thought I might draw (or commission!) a cartoon of a stereotypical pimply-faced work experience kid.

Patience failed me on the night of Tony Abbott's "I'm not a tech-head" interview.

I fossicked through Google Images for something amusing. I'll admit, my first search terms were "pimply faced youth".

For Brandon and I, it was love at first sight.

The blank(ish) expression, Mona Lisa smile, cynical eyes, boyish tuft of facial hair, and his "I'm not even supposed to be here today" double-barrelled finger-gun. You had me at hey-oh!

In November 2009, poor Brandon was stuck on a trip from Colorado through Nebraska, as blogged by his partner Amanda:

That’s right – it’s Nebraska. Endless hours of unbelievably deserted flatland and (lucky us!) grey skies. Brandon’s not afraid to show how he really feels.

In August 2010, poor Brandon was unknowingly co-opted into a very silly scheme on the other side of the planet. Introducing… ABC News Intern.

01:40 and still scrubbing the #730reportland set after the Abbott interview. This was so much easier back when it was red. #ausvotes

— ABC News Intern (@ABCnewsIntern)

August 10, 2010

This is the original profile picture:

Something clicked, because the intern gained 500 followers in 20 hours. To put that in context, it's averaged 500 new followers per month since it began.

In March 2011, Chris Wagner — then of Lifeline, now of Mental Health Australia — made a challenging suggestion:

#stigmawatch can @ABCnewsIntern please change his profile picture, it's actually not very appropriate when #suicide kills 2200 a year in Oz

— Chris Wagner (@mrchriswagner)

March 14, 2011

Friends, @mrchriswagner of Lifeline suggests I change my profile picture (holding finger "gun" to head) for #stigmawatch. What say you?

— ABC News Intern (@ABCnewsIntern)

March 15, 2011

After a fascinating discussion between Chris, myself, and my followers, I switched to a photo of Darth Vader — a running gag tribute to the long-suffering Alan Sunderland — and pondered what I might do next.

On one hand, it's just a silly visual gag in a photo. On the other, suicide is a growing problem, and absolutely serious. I could have dismissed Chris's suggestion as humourless "political correctness", but the more I thought about it, the more it made sense.

I strongly believe humour can be applied to any topic, no matter how dark or challenging. But it's hard to get right. Incredibly hard. Are you punching up or down? Elucidating, or intimidating? Exposing essential truths, or perpetuating stereotypes?

Look at the trail of careers (comedy and otherwise!) destroyed by attempted jokes about race, sexuality, illness, rape, death… come at the king, you best not miss.

So, a flippant visual gag that invokes suicide and self harm? No thanks.

Step 1, ditch the finger-gun. Photoshop time! It turned out okay. If you hadn't seen the original, you probably wouldn't even guess it had been modified.

@ABCnewsIntern hang on, where did the gun go?

— Virginia Trioli (@LaTrioli)

March 16, 2011

Step 2, check out that window! I'm a big fan of white space, but that looks like a joke-shaped hole. And so, the first of my leering window visitors arrived.

@ABCnewsIntern by the way mate, thanks for taking this seriously enough to start a convo, you're the future of journalism in OZ #mhsm

— Chris Wagner (@mrchriswagner)

March 15, 2011

There have been numerous callers at my window since 2011…

And finally, what it looks like today. Peta Credlin has been looming for a while now…

Since dropping the finger-gun, I've taken the opportunity to write the occasional thought about mental health issues. It's something a touch more serious than the regular hijinks… a weightier subject I can write about with some experience.

Hopefully it's helpful to some of my followers, and even educational for others?

If you, or someone you know, needs help you can call Lifeline on 13 11 14, or Kids Helpline on 1800 551 800.