#wocyoga

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DAY : #selfcare theme: REACH ~ 💫 ✨🙏🏽 since the end of last year and the beginning of 2018 I have been building stamina. I have been sticking to my rituals. I have been honoring my practice. Today I fell a few times, my legs felt wobbly but I managed to find my balance. Life is exactly like this it knocks us off our balance and today I am reminded to keep going, to keep climbing, to keep reaching I have a long way to go. And while it may be long I shouldn’t miss a single thing on the journey. Aché #goodmorning 🌿🌿🌿#yogapose #writerspose #prayer 🌿🌿🌿#focused #surrender #intention #Namaste #yoga #writersofinstagram #meditation #yogachallenge #wocyoga 🌿#yogaeverydamnday #writethefckingstory #picoftheday ##iamwriting #yogaposes #inspirationalquotes #yogastretch #brujarituals #bruja #brujas #writingfromthewomb #writingmidwife #yogi #yogisofinstagram (at West Bronx, Bronx, New York)

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DAY 146: #selfcare BIRTH 🌿🌿🌿 #writerspose #prayerpose 🌿 On my birthday week my prayers and wishes will always be the same... for me to do better and be better. For my little one @shhushyourlips to have the life she deserves, that her life lessons not be too brutal, that we always choose happiness over misery. That we be surrounded by love. That we may both walk in our light and choose who gets to be in our lives carefully. May the stories and art I create be honest and filled with love. May our mother daughter friendship strengthen and be rooted in respect, admiration and love. Courtney you are truly the best part of me. Aché #prayerpose #daughters #formybrother 🌿🌿🌿 ✨🙏🏽🧘🏾‍♂️ #morningmeditation #goodmorning #yogisofinstagram #yogi #wombwellness #yogapose #prayer #Namaste #writersofinstagram #yogachallenge #wocyoga #yogaeverydamnday #picoftheday #yogaeverywhere #inspirationalquotes #brujarituals #blackgirlyoga #writerslife #mindfulness #manifestation #beauty #lasantera #thewriterandthestory #birthdaywishes #birthdayweek

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DAY 144: #selfcare PUSH 🌿🌿🌿 #writerspose #prayerpose 🌿 Push it out of me. Push passed it. Some days I don’t know how I do it. Some days I wonder how I can hold the things I hold and still move. I know that this strength comes from a place that is larger than me and for this I am grateful.... coz girl you stay testing me b!!!!! Aché #prayerpose #formybrother 🌿🌿🌿 ✨🙏🏽🧘🏾‍♂️ #morningmeditation #goodmorning #yogisofinstagram #yogi #wombwellness #yogapose #prayer #Namaste #writersofinstagram #yogachallenge #wocyoga #yogaeverydamnday #picoftheday #yogaeverywhere #inspirationalquotes #brujarituals #blackgirlyoga #writerslife #mindfulness #manifestation #beauty #lasantera #maferefuneggun #maferefunoggun #thewriterandthestory

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DAY 142: #selfcare BREAK-TIME 🌿🌿🌿 #dance #dancerspose 🌿 Those of you who know me know I’m the queen of time management, pomodoros and planning my day. I even schedule my lunch breaks. I used to be someone who was mad spontaneous and over committed to everything. These days I live by a code: C2C #camino2completion and so even playtime gets scheduled. I know it makes some people in my life crazy but if you wanna get with me you gotta schedule it. That includes texting. Back to my book. 😘🌿Aché. #prayerpose #breathingexercises #formybrother 🌿🌿🌿 ✨🧘🏾‍♂️🙏🏽#morningmeditation #goodmorning #yogisofinstagram #yogapose #prayer #Namaste #writersofinstagram #wocyoga #yogaeverydamnday #picoftheday #yogaeverywhere #writingrituals #mindfulness #manifestation #brujarituals #blackgirlyoga #writerslife #stretching #summerreads #bookstagram #danishapiro #memoir

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DAY 61: #selfcare theme: PATIENCE ~ 💫 ✨🙏🏽 traveling can be so stressful. Missed my flight cause of course I couldn’t forget the #salami y #cervezapresidente bummed because I haven’t seen my brother in 7 years. But right in this moment I am reminding myself to be patient. I will be there in no time and we are gonna have a funky good time. Can’t wait to see you @bklynb3ast70 🙏🏽🙏🏽🙏🏽and feeling so grateful I got to spend quality time with my beautiful cousin @kel1z I love you. #goodmorning 🌿🌿🌿#yogapose #writerspose #airportyoga #warriorpose #prayer 🌿🌿🌿#focused #surrender #intention #Namaste #yoga #writersofinstagram #meditation #yogachallenge #wocyoga 🌿#yogaeverydamnday #writethefckingstory #picoftheday ##iamwriting #yogaposes #inspirationalquotes #yogastretch #brujarituals #bruja #brujas #writingfromthewomb #writingmidwife #yogi #yogisofinstagram #tuesdaymotivation (at Terminal 8 - John F. Kennedy International Airport)

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DAY 57: #selfcare theme: OPENNESS ~ 💫 ✨🙏🏽 Today with each breath I am open to receiving. I am open to receiving abundance, creativity, faith, strength, love, joy and happiness. What are you open to receiving today? #yogisofinstagram #yogi #goodmorning 🌿🌿🌿#yogapose #writerspose #prayer 🌿🌿🌿#focused #surrender #intention #Namaste #yoga #writersofinstagram #meditation #yogachallenge #wocyoga 🌿#yogaeverydamnday #writethefckingstory #picoftheday ##iamwriting #yogaposes #inspirationalquotes #yogastretch #brujarituals #bruja #brujas #writingfromthewomb #writingmidwife 🌿🌿🌿 #goodmorning #friday (at New York, New York)

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DAY 52: #selfcare theme: GREETING THE SUN ~ 💫 ✨🙏🏽 as I begin this day I am grateful for a partner that loves and tends to me. I am grateful for a daughter with a beautiful heart. I am grateful to be my mothers daughter. I am grateful for all the ways I nurture myself and others. #goodmorning #sunsalutation #yogisofinstagram #yogi #forwardbend 🌿🌿🌿#yogapose #writingyoga #writerspose 🌿🌿🌿#focused #surrender #intention #Namaste #yoga #writersofinstagram #meditation #yogachallenge #wocyoga 🌿#yogaeverydamnday #writethefckingstory #picoftheday ##iamwriting #yogaposes #inspirationalquotes #yogastretch #igyoga #brujarituals #brujasofinstagram #saturdaymorning (at West Bronx, Bronx, New York)

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DAY 50: #selfcare theme: SOFTNESS ~ 💫 ✨🙏🏽 Tonight my moves are soft and slow. I am in no rush. This is not a race. With each move I am more grounded and reaching for the energy that sustains me. #warriorpose #goodnight 🌿🌿🌿#yogapose #writingyoga #writerspose 🌿🌿🌿#focused #surrender #intention #Namaste #yoga #writersofinstagram #meditation #yogachallenge #wocyoga 🌿#yogaeverydamnday #writethefckingstory #picoftheday ##iamwriting #yogaposes #inspirationalquotes #yogastretch #morningmotivation #igyoga #amwriting #writingcommunity #tuesdaynight (at New York, New York)