Menstruation is one of the most natural functions in the world. It is a mark of femininity and fertility, which is essential for human existence. Yet, 42% of women have experienced period-shaming, by friends and even family.The culture surrounding periods must be changed, and it’ll take both men and women to make that happen. Let’s free the menstruation talk, smash the age-old taboos, remove the shame and create communities of support. . . . #ourlaiqa #mylaiqa #womenempowerment #womensupportingwomen #mentalhealthawareness #selfcare #socialanxiety #mentalhealthblogger #sexualhygiene #findyourself #menstrualcycle #sanitarypad #community #girlsgeneration















