#iwtv#interview with the vampire#amc tvl#sam reid#jacob anderson
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Some the post and during pictures of today. When you work hard you see results #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #rekkthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strong #committed #community https://crossfitrekkr.com/contact-us/
#Murph at CrossFit Rekkr 2018 #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #rekkthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strong #strongissexy #honorthefallen #committed #community https://crossfitrekkr.com/contact-us/
Cardiac atrack with doible unders and burpee box jumps 20 min EOMOM 30 DU Max burpees box jumps 24/20" #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #committed (at CrossFit Rekkr)
Don't think you can do Pull ups? At Rekkr you learn modifications to build strength to get that first pull up! 20 min EMOM M1 - pull ups M2 - burpees M3 - kb swings M4 - rest #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strict #committed #pullup (at CrossFit Rekkr)
Gymnastics class tonight was a inverted hit! Working core, shoulders, and stability as we worked toward our handstands #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #rekkthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strong #committed #community https://crossfitrekkr.com/contact-us/
@jhall2182 working to improve her spinal stability during deadlifts #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #rekkthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strong #committed #community https://crossfitrekkr.com/contact-us/ (at CrossFit Rekkr)
200lbs never looked so easy @crocodile_brock #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #rekkthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strong #committed #community https://crossfitrekkr.com/contact-us/ (at CrossFit Rekkr)
Gymnastic class working on headstands and balance in crow pose #crossfit #crossfitrekkr #exercise #fitness #healthy #yeahthatgreenville #rekkthatgreenville #greenvillesc #getfit #work #yeahthatmauldin #squats #sexy #strong #committed #community https://crossfitrekkr.com/contact-us/ @bailey_ellis06 @crocodile_brock @jamiebroberson13 @agilmoregirl @jstovallfau8 @wickeddream @tabathachristy
