Disordered eating comes in all shapes and sizes. Understanding the impact of the diet industry on the concepts of self-loathing is important. Self-loathing is taught under the guise of modesty and self improvement. It’s bullshit or horse shit which ever is bigger. We need to push back so self-acceptance becomes the norm! Photo by @yoandyvidal @omstarsofficial ... ... #Repost @asteyafitness with @get_repost ・・・ Day 4 of #edyogawarriors This is @diannebondyyoga "I love lunge/warrior 1 variations because it reminds me of how strong and focussed I can be. When I root down through my legs into the earth, I feel stable I feel grounded I feel powerful. Yoga has taught me I can overcome anything by being kind, loving, generous, and focussed. Yoga taught me to appreciate the skin that I am in. Yoga taught me I can befriend my body." Each day throughout NEDA week we will share our favorite yoga poses (asana) along with how yoga is a beneficial tools when it comes to eating disorder recovery. We invite you to post and share your favorite asana along with how your particular pose has personally helped you move toward self-acceptance and healing your relationship with your body. Variations of the asana are highly encouraged. Also we invite you to share how the practice of yoga has helped aid you in your recovery journey. The #edyogawarriors Challenge runs all of Eating Disorders Awareness Week (February 26th – March 4th) To Enter: 1. Follow hosts: @ybicoalition & @asteyafitness on Instagram 2. Share your photos on Instagram using hashtag #edyogawarriors 3. Tag three friends who you think could use a dose of inspiration and healing. Prizes: One winner will be announced via the @ybicoalition Instagram. Prizes include an Asteya Fitness Tank, a copy of Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body and a FREE spot in the next Yoga and Body Image Online Immersion. #yogaandeatingdisorders #yogaandbodyimage #thisiswhatayogilookslike #everybodyisayogabody #nedaweek2018 #nedaawarenessweek #nedaweek #neda #edrecovery #eatingdisorderrecovery