Friyay! The journey has begun. 👍 I am not going to lie I've been hit by the emotional burden of planning my knee surgery this week. It has been a constant battle to try and become an extraordinary human with sub par body parts. 😑 The incoming of a setback is always affecting my self-esteem, mood and motivation. This will my 6th surgery and I'm not particularly looking forward to start from square one again, not be able to teach, work and perform for a while but it's my choice to try and limit further damage to my knee and cartilage. Hopefully the discomfort and pain from an unstable patella will subside. It is also my choice to prepare myself mentally and physically for this, as I know my purpose is to inspire those who feel their limitations should stop them from chasing their dreams. I am actually grateful to be sharing this journey with you guys because I know that someone who needs my strength out there will make me feel accountable to keep pushing through the tough times. 💪 Luckily I got treated to the magic of @butiyoga yesterday thanks to @gemma-cousins-yoga who organised this amazing workshop, much needed to shake off the doubt and unleash my power within. Loved sharing this euphoric practice with my gorgeous @garcon_diamond. At @gymboxofficial #farringdon. - - - #friyay #friday #fridayfeeling #yogafridays #iambuti #mpfl #kneesurgery #kneesurgery #mpflreconstruction #fit #fitness #fitfam #fitspo #fitgirl #fitnessmotivation #personaltrainer #instafit #healthandfitness #gymfam #strong #strength #yoga #butiyoga #moveyourbody #embracethesuck #newchallenge #kneeproblems #patellofemoralpain #trochleardysplasia (at London, United Kingdom) https://www.instagram.com/p/Bp90gc5gzot/?utm_source=ig_tumblr_share&igshid=1719xwbhsobic
