Tame The Mind:An Exploration of Love Sex Happiness

A novel with a purpose

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HAPPY VALENTINE'S DAY! HOW DO WE HEAL? HOW DOES A COUNTRY HEAL? Are we in denial? Are mental health issues to be blamed? Clearly mental health issues are not limited to America. Yet this kind of violence seems to be limited to America. Do we just put our blinkers and see what we want to see? TODAY AGAIN A SIMILAR INCIDENT :( She woke up, stretched- a smile lingered on her lips from the dream. Mark was listening to the news. " There has been mass shooting at a Las Vegas hotel." "Why do you listen to the news so early in the morning?" She snapped as if it was his fault that the utopia of her dreams had been annihilated. #dance #love #valentine #valentine'sday #mentalhealth #heal #blame #victim #country #utopia #news #smile #indenial amazon.com/dp/B086K3DNSX https://www.instagram.com/p/Cop19C4vuI0/?igshid=NGJjMDIxMWI=

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Happiness is many things. And not being financially stressed is definitely one of them. Amazon.com/dp/B086K3DSNX #hapiness #finances #stress #FinancialStress https://www.instagram.com/p/CoTEhyavKHR/?igshid=NGJjMDIxMWI=

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WE NEED BETTER ROLE MODELS FOR OUR KIDS. The constant media bombardment of larger than life images, movie actors, flashy clothes, fancy shoes, and mansions were on the TV because people devoured them, yet the viewers were left with a feeling of inadequacy in comparison. Isn't that ironic? #Rolemodels #kids #media #movieactors #flashyclothes #book #comparison #fancyshoes #feelingofinadequacy #largerthanlife #tv tamethemind.org amazon.com/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX amazon.co.uk/dp/ B086K3DNSX https://www.instagram.com/p/Cn2VDW-PuHz/?igshid=NGJjMDIxMWI=

[tamethemindblog]

Vulnerability is endearing yet few people use it for fear of judgement. Vulnerability can create or enhance friendships. https://www.instagram.com/p/CkjvxtfpMyM/?igshid=NGJjMDIxMWI=

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Vulnerability, exposing our inner thoughts to someone does not come easily, yet it is an endearing quality which exalts friendships. https://www.instagram.com/p/CkjuuIspz5O/?igshid=NGJjMDIxMWI=

[tamethemindblog]

Every human emotion, comes with a price she thought and continued writing. It was past midnight, yawning Sylvia kept her writings in the chest of drawers... #love #human #émotions #kindness #empathy #appreciation #vengeance tamethemind.org amazon.com/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/Cjk8PdYrGau/?igshid=NGJjMDIxMWI=

[tamethemindblog]

Sometimes a look, a word, a facial expression can attract us to another and make us fall in love. At other times a look, a word, an exclamation could spin us out of the bubble, out of love. #thelook #expression #attraction #lovers #outoflove From the novel: Tame The Mind: An Exploration of Love, Sex, Happiness available on Amazon, worldwide. tamethemind.org amazon.com/dp/B086K3DNSX https://www.instagram.com/p/CjL2wUkvD9L/?igshid=NGJjMDIxMWI=

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That night Sylvia wrote, "A slight change in perspective could change the trajectory of relationships." #relationshipsbelike #family #perspective #changes #changeyourmindset #childhoodtrauma #environment #novella #lovesexhappiness #experience tamethemind.org Amazon.com/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/CixSPbvAQJX/?igshid=NGJjMDIxMWI=

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Sylvia was in pain. That evening... #meangirls #painrelief #understanding #loveyourself #selfesteem #tamethemind www.tamethemind.org amazon.com/dp/B086K3DNSX https://www.instagram.com/p/CiYVcnkvIrM/?igshid=NGJjMDIxMWI=

[tamethemindblog]

If only we stopped to think about the brevity of life, occasionally; friends would not become enemies, wars would not exist. Anger and hate affect our mental and physical health. We are too quick to judge, and forget the good in the other person. #brevityoflife #angerissues #friendshipquotes #enemies #anger #hate #war #warmsunnyday #physicalhealth #mentalhealth #anxietyrelief tamethemind.org amazon.com/dp/B086K3DSNX amazon.in/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/ChpRHZAOg2n/?igshid=NGJjMDIxMWI=

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Sylvia brought her write up on happiness. It was well received by her friends. #happiness😍 #relationships101 #harmonies #harmony #lifegoals #lifestyle #happypeople #tamethemind #seeingthegood tamethemind.org Amazon.com/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/CghfzRkOFny/?igshid=NGJjMDIxMWI=

[tamethemindblog]

Sylvia brought her write up on happiness. It was well received by her friends. #happiness😍 #relationships101 #harmonies #harmony #lifegoals #lifestyle #happypeople #tamethemind #seeingthegood tamethemind.org Amazon.com/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/CghfzRkOFny/?igshid=NGJjMDIxMWI=

[tamethemindblog]

When there is so much strife in this world, it is important to keep your head above the news and negativity. Pain Begets Pain. Happiness is a super spreader too! #pain #strife #important #news #happiness💕#headabovewater #feelinggood tamethemind.org amazon.com/dp/B086K3DNSX Amazon.ca/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/CfzOmq4FoqD/?igshid=NGJjMDIxMWI=

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That night Sylvia wrote; A common place life is a boon. Our search for the extraordinary our bane. With all the celebrity stories splashed around us, we lesser mortals walked on the earth in a state of dereliction. #ordinarylife #boon #bane #extraordinaryexplorer #extraordinarylife #celebrity #storiesmatter #splashed #common #confidence #confusion amazon.com/dp/B086K3DNSX amazon.co.uk/dp/BO86K3DNSX amazon.ca/dp/B086K3DNSX https://www.instagram.com/p/CdOVn_vOvEA/?igshid=NGJjMDIxMWI=

[tamethemindblog]

Sylvia loved Miriam for the laughter and sunshine she spread, her vulnerability and lack of vanity. #novela #friendsforever #laughteristhebestmedicine #vulnerability #vanity tamethemind.org amazon.com/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/CdMb8DUJBAP/?igshid=NGJjMDIxMWI=

[tamethemindblog]

Sylvia loved Miriam for the laughter and sunshine she spread, her vulnerability and lack of vanity. #novela #friendsforever #laughteristhebestmedicine #vulnerability #vanity tamethemind.org amazon.com/dp/B086K3DNSX amazon.ca/dp/B086K3DNSX amazon.co.uk/dp/B086K3DNSX amazon.in/dp/B086K3DNSX amazon.com.au/dp/B086K3DNSX https://www.instagram.com/p/CdMb8DUJBAP/?igshid=NGJjMDIxMWI=

[tamethemindblog]

Relationships are complex. That night Sylvia wrote, " A slight change in perspective can change the trajectory of your relationships." #relationships #change #complex #fiction amazon.com/dp/B086K3DNSX https://www.instagram.com/p/CdLtU4FOlnr/?igshid=NGJjMDIxMWI=