I started running in 2018 because I needed something for me. This was after contemplation and having motivation from another mom friend. I had no plan, I just did it plus what my training app instructions. I’ve been through many injuries and added cross training to the schedule with a goal of doing this four times per week. Some weeks, I manage to complete training complete all four days and others not so much. Today’s workout: 🏃♀️ Goblet squats: 20 lb db, 3 sets of 10 (not shown) 🏃♀️ Split squats, 5 lb db, 2 sets of 8 for each leg (not shown) 🏃♀️ Single leg dead lifts 3 sets of 10 each leg, 8 lb kb 🏃♀️ T-bar row, just the bar. 10 reps for three sets. 🏃♀️ Front and side planks (not shown), 30 seconds each. My goal for #2022 is to continue with running and cross training for days per week, run 5 marathons, and hit up a few half marathons in the area. This is on top of being a working mom, shuffling kids around for their activities, and keeping up with yard and house maintenance. How is 2022 treating you? #marathontraining #workout #marathonaddict #marathon #halfmarathon #strongwomen #momproblems #peach #squat #deadlift (at HOME GYM) https://www.instagram.com/p/CYgqYF8rTxl/?utm_medium=tumblr