Alternative Fitness

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[tenguteam]

Onsdag/odin’s day/Wednsday/Air day 🌬🌬🌬celebration. Something to work on for all of us. Cossacs/side guard holds/extensions and single hand 360. Light 7 k weight and it’s more than enough:) full moon today so make your movement magic🌕🌬🌊⛰🔥🌬🌬🌬 Love Pawel Widuto 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpUXpBaFR5p/?utm_source=ig_tumblr_share&igshid=10vppb3zdoq2x

[tenguteam]

Magic👁🌕💫 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpTzwdHl-Cf/?utm_source=ig_tumblr_share&igshid=1e01cpkezov5p

[tenguteam]

Juggernaut sequence 2x32 k 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpSZ7_mFgef/?utm_source=ig_tumblr_share&igshid=435hmj36obnd

[tenguteam]

Skull crasher👁🙈💀 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpSZp1MFo52/?utm_source=ig_tumblr_share&igshid=sctssuvkqly0

[tenguteam]

Quad clap 2 scorpion 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpSZaSBF8pL/?utm_source=ig_tumblr_share&igshid=z9mqv0z2jql3

[tenguteam]

Lamb season and I love it! Letuce,some feta cheese, chick peas, avocado, balsamico. ⚔️❤️⚔️❤️ 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpQDCw_lYQU/?utm_source=ig_tumblr_share&igshid=19av9vil3dk24

[tenguteam]

Water Dance🌊🌊🌊 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle (ved House of Tengu) https://www.instagram.com/p/BpPeQOAFVNe/?utm_source=ig_tumblr_share&igshid=ieqm3z4ng7lb

[tenguteam]

Wiccan cake:) full moon in 3 days and something got me to the kitchen to create:) Don’t ask about the receipe- Cake just happend from Oats, coconut flour, almond flour, 5 egs, chia seeds, flanders poppy seeds, walnuts, and 3 Persimons:) Bombs- Corab ( cacao like), poppy and chia seeds with marcipan. 🤪🤤👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpNbetulvC3/?utm_source=ig_tumblr_share&igshid=1xdlkvkgmov2v

[tenguteam]

Balance beam double mill, crucifix crouch:) 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle (ved House of Tengu) https://www.instagram.com/p/BpMhi1Xlnrm/?utm_source=ig_tumblr_share&igshid=1dbxzz0x9pgiq

[tenguteam]

Balance beam double mill, crucifix crouch, Xhold. 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle (ved House of Tengu) https://www.instagram.com/p/BpMhPmuls-L/?utm_source=ig_tumblr_share&igshid=1f1vi635o48b4

[tenguteam]

See the magic everywhere You are. 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpMBGyLFpIY/?utm_source=ig_tumblr_share&igshid=1l9vyqiw3h3wg

[tenguteam]

House of Tengu Heroins 3. 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpJxQ3bFncS/?utm_source=ig_tumblr_share&igshid=1v2nncximq9qb

[tenguteam]

House of Tengu Heroins 2. 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpJxBrol_2p/?utm_source=ig_tumblr_share&igshid=1kpl25kxrqud8

[tenguteam]

House of Tengu Heroins 1. 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpJwsLJFT9X/?utm_source=ig_tumblr_share&igshid=dr3bxjdnl22g

[tenguteam]

My life, my folk, my passion👺®️❤️ 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpH8PVUFdHQ/?utm_source=ig_tumblr_share&igshid=1148top72hsm3

[tenguteam]

20 kg clean and flag squat❤️👺®️ 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpFyoN_liXN/?utm_source=ig_tumblr_share&igshid=byon89eprjf

[tenguteam]

Bulava cross guard swing⚔️⚔️ 👥👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥 Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpEssH5ld1g/?utm_source=ig_tumblr_share&igshid=eb0qyn21ykxv