100 Days To Health & Happiness

In this blog I'm going to document my 100 days to health and happiness!! Start: July 16th 2016 End: October 22nd 2016

[thatfattofitgirl]

Ended early 😭

So like I said before I was going to go 2 weeks vegetarian. Well I went 1 week and it was honestly pretty easy. Of course I've had my thoughts about eating meat but it wasn't hard to divert my cravings. I ended up ending a week early only because there was no way of eating around the meat in all of the food they made. It wasn't worth the hassle anymore. Maybe I'll go vegetarian again once I live on my own but right now I can't. Atleast I know I have the willpower if I wanted to go vegetarian. I think I'm going to take my new found self control and apply it to make a new diet and exercise routine. I can apply this to multiple scenarios in my life right now. I did this mainly to test my self. I've accomplished showing myself I can give up something I never went without. On to the next adventure.🤓

[thatfattofitgirl]

Trying to be vegan? 😮

On Monday I'm going to eat like a vegetarian for 2 weeks to see how it goes. I really want to try to be vegan but I love cheese way to much 😂🧀. I'm going to meal prep tomorrow and go grocery shopping so wish me luck😉 if you have any recipes or tips please message me 😊

[thatfattofitgirl]

My Biggest Fear?! 😱😭😧

I took on this journey thinking that in 100 days I'll be happy and healthier then I was on day 1. Is that true? Ya probably. Will I be happy with my life? I mean probably more then I am right now. Will I be physically healthier? Almost definitely. However will I be happy with my body? I don't know. You see that's what scares me the most about this journey what if I lose all this weight, become healthier, and even happier with my life, but am still not happy with my body. Everyone that sees my progress pictures from a few days ago says how great I look and how crazy different I look for only 2 months. The things is...I don't see that big of a change. I see a little bit here and there but only when I'm comparing pictures. In the mirror I see not a change really at all. I'm not saying I don't love my body because I do I'm just scared that when I lose weight I won't love it anymore because I'll think of put in to much work to still look "fat" even though I won't be...probably. If anyone has went through this same issue feel free to message me and tell me how you felt once you lost the weight. Anyways thanks for reading. Love you💕

[thatfattofitgirl]

The complete cookie? I tried this because I wanted to start eating a small lunch and a bigger breakfast instead of the other way around. I originally was going to have this cookie and a banana for lunch with a big glass of water but honestly the cookie and water was enough. Now let me be honest, when I first heard about these I didn't have high expectations because I don't like any kind of cookie other then homemade so just the fact of store bought cookies of any type makes me cringe haha. However I set my phobia of processed tasting cookies aside and tried it because it's a good vegan source of protein. I was pretty impressed with it, it didn't taste as bad as I thought it would and it filled me up for awhile. It does have a bit of calories in it (around 260 I believe) but it's worth it if your eat it for lunch even with a banana. If you think about it you should be eating 300 calories per meal so it's not so bad. So if you're looking for a quick snack you can eat on the go with protein, that's vegan, and not overly processed like others then I would definitely give this a try! Thanks for reading :) (Not my picture)

[thatfattofitgirl]

Oops 😮😣😖

So I know I wasn’t active for the past day or two but I really wanted to try and center myself and do a few things that made me happy without being glued to my phone. I caught up on my book that I was reading, took some time out to draw like I used to, and me and my best friends went to a hotel and had a mini party for my birthday 😊. I did some cardio here and there over the past few days. I know this blog is supposed to be about health and happiness blog but I really want to focus on the happiness with a side of Health. I try to eat well and workout as much as possible but that's not that big of a struggle for me being happy is a bigger struggle then being healthy so I'm going to fight the bigger battle first, yanno? Anyways thanks for everyone that follows me and supports me. Love you❤️

[thatfattofitgirl]

New workouts? 💪🏻

If anybody has any workouts that I can do at home send them to me!! I have a treadmill a few and weight plates that you would put on a bar to left. So just message me some workouts and I’ll pic a few and try to record them or take pictures while I do them :) and review them when I’m done 😊 I’ve course I’ll give credit to whoever sends them 😊

Thanks loves 💕

[thatfattofitgirl]

Favorite lunch/dinner Sandwich 🍞🍅🧀

Avocado & Tomato Grilled Cheese ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ingredients: 🔹Mozzerela Cheese 🔹1/2-1 Avocado 🔹4 Grape Tomatoes (or regular) 🔹2 pieces whole wheat bread 🔹Butter 🔹garlic salt (to taste) 🔹pepper (to taste) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Directions: 🔻cut tomato somewhat thin 🔻put tomatoes in pan on stove on medium heat and add garlic salt and pepper (to taste) 🔻while tomatoes are sautéing butter outer side of bred 🔻 slice about half avocado 🔻put mozzerela cheese on non buttered side then the avocado and the sautéed tomatoes 🔻combine both sides and Cook like a regular grilled cheese 🔅make sure the buttered side is the side cooking ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I think this is a great and semi-healthy lunch or dinner if paired with some vegetables 😊

🔴About 275 Calories 🔴About 16g of Fat

[in-pursuit-of-fitness]

Start living your dream!💪 on We Heart It - http://weheartit.com/entry/98370011

[thinblackgirls]

[thatfattofitgirl]

Let me know! 😊

Hey so I've kind of just been telling yinz about my day and what not. I really want to help people so if you could message me some suggestions and let me know what you'd like to see that'd be super helpful! I'm thinking of maybe adding more pictures of my day and maybe some videos here and there. Is that something yinz would be interested in? Please please please let me know!! Until next post 💋

[thatfattofitgirl]

Accomplishment😊🚙 7/22/16

I went to bed at 2 in the morning last night and got a mere 2 hours of sleep before waking up at 4 in the morning to go to Walmart 😒. Anyways we're at Walmart and I'm half excited half asleep😂 because I was so happy I was finally getting my vitamins and trying those "the complete cookie" things (they where surprisingly good) and all was well. Obviously me being a little fatty I was hungry everyone got subs but I got chicken Cesar salad because THEY'RE FUCKING AMAZING!!! (Everyone was jealous because my salad smelt amazing compared to their highly processed subs haha💆🏻😂). So anyways I had that for breakfast and decided to pic up a mama chia energy drink for later because I was obvi gonna be tired haha. The day goes on and I get home full of energy thinking I'm going to stay up for another 4 hours because I had an appointment at 9😒 that didn't happen. I woke up at 8:30 and had to rush around to get ready; luckily I had already put my lunch in my purse because once me and my mom are out we are out of the house for hours! I had a complete cookie and my mama chia drink for lunch (surprisingly filled me up). My mom decided to let me drive because I got my learners permit a few days ago and let me just say I feel so accomplished because I'm no longer scared of cars flying past me and actually going the speed limit 😂. Then it was time to just go home and relax for the rest of the day and be happy 😊. Thank you for reading about my day loves 💕💕

[thatfattofitgirl]

I decided today I would see if there was any difference in my body. The left picture was taken about a month or two ago and the right was taken today (7/21/16). I personally can not see a difference but my family says they can. I can see a few things such as my back looks more proportioned and my butt looks a bit higher but that's about it. I'm not putting myself down I'm actually really happy of what I can tell, but my family seems to see something bigger. Over the past few months I have worked my ass off but have fallen off the horse a few times. No matter how many times I fall off track I'm not going to quit or get up I will always get back up and continue to try. I encourage everyone and anyone that reads this to do the same thing. Even if your goal is not to lose weight but to accomplish something else never give up and keep pushing and moving along the path to success 😊❤️

[thatfattofitgirl]

Anxiety attack on my birthday 😭🙈🙄

So like I said in my last post my day started out great!! Best day I could ask for however when I got home all I wanted to do was hangout with my mom because I all I wanted to do was relax!! If you don't know me I'm really close with my family so any time there is a reason to celebrate we are always over each other's house to do so. So we rushed to clean the house and make food so everything would be nice and presentable for when the family came over. I love my family but man do they stress me out, haha. I love how close we are but when you just want to relax a family get together is one of the last things you want to do. So to make a long story short at the end of the day after everyone left I had an anxiety attack. I lost focus of every good thing and zoned in on the one semi-bad part. That's when I thought to myself maybe I should take my own advice for once and list everything that went right today and then what didn't and compare. Let me just say it did make me feel better and I'm happy I did it. I feel like today was a success and I really worked on my happiness 😊😊

[thatfattofitgirl]

Best day of Happiness so far!!! 7-19-16

Today has truly proven that karma is real!! If you know me I try to live my life as good as I can. I help people in need, talk to people who are down, and try to be kind to myself and everyone around me. Especially the past few weeks I have been trying to live my life as positive as I can and it really payed off today! I went to medexpress and it is usually a really long wait but got in and within minutes. Then we went to the dmv and it was completely packed I thought we were gonna be there for hours! However a lady comes up to me and hands me her slip that was only 2 people away because someone gave her the next one . So I got to get in there and take my test within minutes! I got there and i missed a 2 at first but then I got the next 16 right so I passed! Everything went smoothly and as soon as I get home I check the voicemail and I got s call about an intervene for a job I really wanted!!! I also had the energy to get up at 6 in the morning (I’ve been wanting to be able to do that without feeling tired) and I turned 16 today!!!! I truly feel blessed and feel like my change lifestyle has really affected my karma. If you do good and stay positive the same will come to you in return 😊😊

[thatfattofitgirl]

End of day 7/17/16

Okay so the over all day went pretty good started out pretty stressful but then gradually got better. Didn’t eat to well but again drank a lot of water! I did end up working out!! I thought about doing only a half a mile with high incline but totally crushed it and did a whole mile in my fastest speed yet!! I’m so proud of my self to be honest!! After that I had to obviously treat myself to a nice relaxing swim in the pool!!

[thatfattofitgirl]

Update 7/17/16

Today has been really stressful so far and it's only 1:30 pm 😔 I haven't been able to eat right like I wanted to which has been making me feel really gross. One cheat day fine, Two cheat days eh I fell off the wagon 😒, Three cheat days absolutely repulsive😔. I feel disgusting but I haven't drank anything but water today which is really good! Hopefully I'll conjure up some motivation to workout later but who knows. I'm just going to try and stay positive. 😊

[becoming-myselfie]

Shoutout to the kids with depression who want to try and lose weight but can’t seem to get motivated. Shoutout to the kids who are insecure so they don’t want to workout in front of others but someone is always home. Shoutout to the kids with anxiety who are terrified to go to a gym because of how many people will be there. You are loved, you are beautiful as you are, and I hope things get better.