the summer revamp
as the weather gets warmer, I want to start focusing on both my outer and inner reality, nurturing the outer and taking care and being grateful of it will just manifest more love and abundance in your life . so lets first start with the inner world because it reflects in your outer world eventually .
inner world, the 4d
nurture your inner world, as we are all aware the outer world eventually catches up to your inner world . so if you want love , start feeling loved within just forget about the outer world start feeling what you really want within, you donāt want your desire you want what it makes you feel, whatever you want give it to yourself within .
the ways I will be practicing manifestation are in the following ways
listening to edward art and morebeing everyday
practicing the art of conscious decisions
SATS
meditating to edward art, 10 minutes every morning or night
switching up my mental diet and practicing self concept affirmations
mirror work as thought by morebeing
visualizing n mental dieting through desired visuals, this has always worked for me
subliminals
journaling, scripting & inner work and shadow work now & then
reading up on some manifestation books
outer world, the 3d
some things I would like to do this summer, since iām starting uni soon I really want to lock in and learn alot and improve myself and comeback as a better version of myself with better habits easing into adulthood .
developing a morning routine
sleeping early before 11pm
eating healthy and nourishing food high in protein , with a focus on gut health and skin foods
drinking lots of green tea and lemon water
drinking 2-3 L of water a day
studying and making nutritious recipes
cooking all my meals myself and buying groceries and keeping healthy food around, there are no restrictions tho .
fixing my eating habits & having a healthier relationship with food .
tracking my calories & intermittent fasting & practicing portion control
having a good self care routine skin, body & hair care , smelling really good and having soft skin
daily weekly and monthly maintenance routine
looking very presentable, through makeup ( we are avoiding but we need to learn a bit ) and nails and fashion
reading a lot of non- fiction self improvement books
replacing screen time with fiction books
keeping of instagram through deactivating, tiktok is not really a problem for me
avoiding makeup
10k steps everyday
going to the gym 3x a week
keeping my screen time below 3 hours
learning soft skills, like driving and excel
working on my knowledge and getting 2 hours of deep work everyday, consistently
working on my discipline and consistency
keep up with my social skills
upload on my tumblr, Pinterest and youtube consistently
work on my financial knowledge and reading stuff that interest me
reading up on news
spending more time with my friends and family and planning more outings .
want to start journaling and shadow work and tap into my inner work and start healing spiritually
watching more inspiring youtube videos and creating Pinterest boards
becoming super confident in myself through affirmations & manifesting
taking it slow and not putting too much pressure on myself always start small, it really works .
reminder
something i would like to remind you guys on is no matter how much you try to change yourself on the outside but you never feel full on the inside through inner work and healing you will never be satisfied on the outside, therefore work on both but focus on the inside trust me when on your outside your trying your best to keep a happy environment and your grateful, kind and your working on nurturing and building a beautiful garden within to your liking you will be successful both ways and your inner world will eventually reflect too as long as your consistently nurturing with what you like .


















